Upper Body Machines of 2025
Best Choice1
Titan Distributors Inc.Titan Fitness Plate-Loaded LAT Tower, Rated 400 LB, Specialty Upper Body Machine, LAT Pulldown and Low Row Cable Machine for Home Gym, Shoulder and Back Workout Equipment
9.7 Range of movement9.3 Flexibility9.1 DurabilityWhy we love it
Arm/Back Builder: Build arms back muscles.
Adjustable: Fits all sizes.
Permanent: Can mount permanently.
9.7Exceptional
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Value for Money2
GMWDGMWD Ab/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment
Main highlights- Sculpt Core Muscles: The core acts as the center of your body and helps you utilize every other part of your body to maximum efficiency. Building strong abs can mean reduced back pain, higher quality posture, functional strength, increase in sports performance and better all-around balance. Ab machines can help fill the gap between bodyweight core training and a core hardened by progressive overload.
- Perfect Bottom Support: This AB back machine has 8 adjustable positions of foot restraints. Adjustable distance range: 31.4‘’- 36.3‘’. You can choose the right length for your training. Foot restraints help anchor the user into place for better isolation and contraction of the posterior and anterior cores. The weight selector pin and stack are conveniently located for quick weight changes. Users can focus more selectively on target muscles, building core abdominal strength and back muscles
- Full Range Adjustable: Rotary flywheel mechanism and pop pin design allow for easy adjustment. 27 selectable holes that enable you to achieve over 180 degrees of adjustment. It allows for complete control over your starting position.
- Adequate Back Support: The 2 inch padded cushion is made with a high quality leatherette surface that is easy to clean while guaranteeing comfort during your workout. The seat height also has five adjustable options, with an adjustable height range of 20.8''-24.7'', so don't worry about height being a limitation to your use of this upper body training equipment.
- 2 in 1 Upper Body Training Machine: Perform back extensions and abdominal crunches from the same seated position. The rotary flywheel mechanism allows for complete control over your starting position. Replaced the installation of the limiters, a simple plug can be completed between the back extension and AB crunch mode conversion. Designed to save space and money by combining two commonly separate machines, into one compact, multi-function machine.
9.5Excellent
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3
MikoloMikolo Deltoid and Shoulder Press Machine, Lateral Raise Machine with Adjustable Seat and Backrest, 800 Weight Capacity Upper Body Machine
Main highlights- [Unmatched Comfort] Our machine features 2.4-inch thick shoulder pads, backrest, and cushion, offering unparalleled comfort during your workout. Plus, the 180-degree rotating handles reduce wrist soreness during shoulder fly exercises. The backrest moves horizontally to support your back, and the adjustable seat accommodates exercisers of different heights
- [Space-Saving Design] Our machine measures only 36 inches (L) x 39 inches (W) x 65 inches (H), taking up a minimal 0.7㎡ of space. You'll be able to get a powerful workout without sacrificing space in your home gym
- [High Weight Capacity] The machine boasts 4 weight post pins, dual pins attached to the u-frame shoulder press, and dual pins on the delt raise, enabling a weight capacity of up to 800-pounds. You won't have to worry about your machine struggling to keep up with your fitness goals
- [Experience Perfect Shoulder Development] Our machine's two-grip handles target your deltoids from multiple angles, delivering superior shoulder development that will leave you feeling accomplished and satisfied
- [Built for Intense Workouts] Made of high-quality 14-gauge steel tube and designed with a triangle supporting frame, our machine is durable and safe for even the most challenging exercises. The non-slip rubber base pad keeps the machine stable and protects your floor
9.4Excellent
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4
GDLFGDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine
9.7 worth the money9.3 Durability8.7 Easy to buildWhy we love it
Compact and space-saving design.
Adjustable for personalized workouts.
Great value for money.
9.1Excellent
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5
MikoloMikolo Chest Fly Machine, PEC Fly and Reverse Delt Machine, 400 lbs Upper Body Specialty Machine for Pectoral and Rear Deltoid with Band Pegs, Chest, Back, and Shoulder Training for Home Gym
Why we love it
Compact and space-saving design.
Adjustable for personalized workouts.
Comfortable seating and padding.
9.0Excellent
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6
syedeesyedee Seated Row Machine, Back Machine Gym Equipment Plate Loaded, Adjustable LAT Machine with Independent Arms & Multi Grip Positions, Upper Body Training Home Gym, 400LBS Capacity
Why we love it
Targets back muscles effectively.
Customizable for comfort and efficiency.
Supports up to 400 lbs.
8.9Very Good
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7
FAGUS HFAGUS H Black and Red Lateral Raise Attachment,Plate Loaded Deltoid and Shoulder Press Machine,Upper Body Strength Training Machine Fits for 5/8 Aperture Racks
Main highlights- MULTI PURPOSE:Our Lateral Raise Attachment can achieve multiple uses for one machine.Like lateral raise,side lateral raise,Front raises,biceps curls,Kickback Glute,or leg extension etc.
- 4) Different Trainings:With a belt squat attachment,you can achieve a great leg workout and multiple additional exercises such as belt squats, curls, rows, as well as guided deadlifts and so on.
- 3) Multiple Adjustment Points: Our Belt Squat System allows for multiple adjustment points, ensuring a customized fit for users of all sizes. The adjustable lever arms range from 28”-46.5” in length, allowing you to find the perfect position for your squats.
- 2）Multiple usage methods：Our squat attachment only need to flip the main body to adapt to different racks. Our squat attachment can adapt to 3''X3'' or 2''X2'' Power Racks And 1'' or 5/8'' Holes, It can also be used as Lever Arms.
8.7Very Good
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8
SPART13% OffSPART Seated Row Machine, Plate Loaded LAT and Back Workout Equipment, Upper Body Specialty Machine with Independent Arms & 360 Degree Grip Positions, Back Gym Machine 440LBS Capacity, Brown
Main highlights- 【SPLIT ARMS & VERSATILE WORKOUTS】:The two arms of this lat machine can be used together or independently, allows you to target muscles on one side or engage both sides at the same time based on your individual needs. Beasides, you are also free to adjust the width of your grip and the width of your arms to target different back muscle groups, which helps you to complete various trainings and achieve most exercise goals.
- 【HEAVY DUTY & STABLE CONSTRUCTION】: SPART 2023 New Style Seated Row Machine is made of heavy duty solid steel and premium heavy coating for the long term use.The stable construction of this back machine ensures great safety and comfort during intense workouts, can hold up to 440 LBS.The special incline design of the chest pad and the seat position make this machine more ergonomic, which allows you to maximize potential and achieve most training results of back muscles.
- 【ENLARGED CHEST & SEATED PADS】: According to the actual needs, we have enlarged the chest pad and seated pad, which are much larger than the others on the market. The dimension of the chest pad is 13.8“ x9.8" and the seated pad is 13.8" x 10.5", will offer great comfort while use. The chest pad is 6 levels front and rear adjustable, the seated pad is 6 levels front and rear adjustable and 6 levels height adjustable, which is suitable for most family members and trainers.
- 【ADDITIONAL BICEP CURL ATTACHMENTS】: The additional detachable cable bar and adjustable chains are included. With these attachments, you are able to do biceps exercises like upright cable rows and biceps curls.Compared to traditional cable row machines, it can be applied to a wider range of upper body training, resulting in stronger stimulation of your back muscles, including your lats, rhomboids and traps. Don't hesitate to join us to get started on your back day!
- 【360° ROTARY & ADJUSTABLE DUAL GRIP HANDLES】: This back workout machine has two different styles of grip handles. The fixed grips are for precise stimulation, similar to barbell and T-bar row machines. The 360 degree rotary handles allow you to rotate your arms naturally for a comfortable motion when rowing, which also helps prevent strain and injury. Besides, these fully rotating grips can be aslo adjusted by left and right to accommodate trainers with different shoulder widths.
- 【WHY CHOOSE SPART】: The sizes of the assembled seated row machine are 63.9 in(L) x 37.3 in(W) x 43.8 in(H), total gross weight: 91 lbs. Fits both 1inch standard and 2inch olympic weight plates, the 2inch detachable adapters are included. We offer 1-year warranty and lifetime customer service for this machine. SPART has always been a brand dedicated to customer service, and we promise to do our best to satisfy our customers.Our customer service team will solve any issues in 24 hours.Just buy it!
8.6Very Good
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9
GRIPZILLAGRIPZILLA Tornado The Absolute 3D Arms Builder Upper Body Excercise for Chest, Shoulder, Forarm, Biceps and Arm Strenthing Training Arm Machine Equipment strengthening Hands, Wrists, forearms, Sotsky's Exerciser - Remove Plastic Piece Before Using)
Main highlights- UNLEASH YOUR TRUE STRENGTH – Take your forearm, wrist, and grip training to the next level with a tool that delivers real results. Whether in the gym, at home, or on the go, Gripzilla is your ultimate grip-strength companion.
- QUICK SETUP – REMOVE PROTECTIVE GASKETS BEFORE FIRST USE – Your Gripzilla tool comes with small protective gaskets on both sides to keep it secure during shipping. Before use, simply remove them and re-tighten the tool for the best performance. This ensures smooth operation right out of the box!
- ERGONOMIC DESIGN FOR MAXIMUM COMFORT – Engineered for smooth rotation and secure handling, allowing you to train longer and harder without discomfort
- CUSTOMIZABLE RESISTANCE FOR ALL LEVELS – Whether you're a beginner or a pro, adjust the tension to match your training needs and challenge your grip like never before
- BUILT TOUGH FOR SERIOUS TRAINING – Crafted from high-grade materials, this tool is designed to push your limits and elevate your grip strength. Perfect for athletes, lifters, climbers, and arm wrestlers.
8.5Good
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10
LAMATILOVE23% OffPull Down Machine, Multifunctional Sitting Row Cable Machine with Adjustable Handle and Seat Cushion, Foldable Home Gym Equipment, Upper Body Training Machine(Without Dumbbells)
Main highlights- Versatile：The adjustable handle allows it to be used as a pull down machine or a rowing machine. You can get exercises for back, triceps, Bicep curls, and abs. Slide smoothly seated cushion offers more options for your fitness, such as kneeling curls
- Space Saving：The pull down machine adopts a folding design that maximize to save the space for you. The assembled size is 80.7" L x 15.8"W x 64.4" H.You only need to fold up the slider to complete the fold, which only takes up 34.6" x 15.8" footprint. Besides,the base of the machine is equipped with pulleys, which makes it very convenient to placement
- Multiple Accessories：The pull down machine mainly consists of four parts: steel pulleys, alloy handle, leather seated cushion, and non-slip footplates. Alloy handle and leather seated cushion let you more comfort for workout. The footplates have been widened and treated with non-slip,it provide more strong support for seated exercise
- Heavy Duty：Constructed from thickened refined steel that made it more sturdy and durable. The net weight is 20 kilograms. Provides 120 kilograms max bearing capacity, has got your back during high-intensity training. It equips thickened steel cable. That’s guaranteed to withstand intense and long-lasting use. In addition, six angle support design make your workout more stable
- Do not include dumbbells: This product does not include dumbbells, and you need to purchase them yourself
- Adjustable Dumbbell & Handle：The weight of dumbbells can be adjusted and you can purchase different weights on your own, but the maximum weight capacity is 80 kg. The specification of the dumbbells is the standard specification for normal use. Besides,the height of the handle is not limited and can be adjusted from top to bottom. You can adjust the handle to the appropriate hole to suit your height
8.3Good
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