10 Best Stretching Workout In The Us - Black Friday 2024
Retrospec Solana Yoga Mat 1" Thick w/Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts - Graphite
Main highlights- NON-SLIP GRIP: Solana's non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout.
- FREE OF HARSH CHEMICALS: Our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odor. If so, unroll your mat and air it for a day or two before using.
- EXTRA THICK FOR COMFORT & BALANCE: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. Solana measures 72" X 24" X ½".
- EASY TO CLEAN: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.
- DURABLE & PORTABLE: Solana's thick, durable material allows for everyday use, regardless of the intensity of your exercise. Solana comes equipped with a nylon carrying strap so you can easily transport it from your home practice to studio salutations.
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STRETCHING EXERCISES FOR SENIORS DVD- 4 Sessions. Increase Flexibility& Relieve Pain. Stretch yourself healthy! Stretching for seniors & beginners. Replace chair yoga for seniors over 60 dvd yoga dvd.
Main highlights- TOTAL STRETCH- 4 complete stretching workouts classical stretch by essentrics exercise videos yoga
- STRETCHING GUIDE INCLUDED- full color stretching exercise poster included with stretching video yoga
- STRETCHING EXERCISES FOR SENIORS- yoga stretching to stay young, classical stretch dvds, grow young.
- PAIN RELIEF- 30 min session to strengthen & relieve lower back pain DVD, knee pain DVD, hip pain.
- NO FLOOR EXERCISES- all stretching exercises for seniors & beginners are done in a chair or standing
- MOST IMPORTANT STRETCH- better than dvd chair yoga for seniors or chair yoga for seniors over 60 dvd
- KNEES DVD, HIP, BACK PAIN RELIEF- entire 30 min session designed for stretching for a pain free life
- GENTLE STRETCH- stretching for beginners flexibility, relaxation, senior exercise stretching video
- ALL LEVELS- exercise dvd stretching. Stretching for 50 plus workout stretching yoga dvd yoga videos.
- 4 COMPLETE STRETCHING SESSIONS + STRETCHING GUIDE- dynamic stretching dvd, mobility stretching DVD +
Stretching For Seniors Over 60: Large Print | An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a ... Gentle Approach. (The Art of Healthy Aging)
Why we love it
Clear instructions and accessible routines for seniors.Illustrated guide with step-by-step stretch demonstrations.Includes a 30-day structured exercise plan.
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