Punching Man Dummies of 2025
Best Choice1
Clicked 7 times in the last monthCentury12% OffCentury Versys VS.BOB Freestanding Punching Bag | Body Opponent Bag for Martial Arts, Self Defense, and Fitness | MMA Trainer for Kicks & Punches | Standing Punching Dummy | Punching Bag Stand Adult
Main highlights- STANDS 69" TALL - This innovative punching bag offers a realistic workout experience where offensive & defensive blocking can be practiced on the BOB as it sits atop a tripod for enhanced stability when working upper or lower levels
- REALISTIC PUNCHING BAG - Well, it is a boxing bag with stand, but also so much more as the unique mannequin is designed to be lifelike with physical details including facial features and a strikeable 30" torso with a width expanding out to 30" wide
- READY FOR LEG KICKS - While the upper body is all BOB with simulated arms too, the unique bottom configuration offers ample areas to kick both inside and outside your opponents legs opening up additional training tactics to employ
- BODY OPPONENT BAG - The Versys VS. BOB is a freestanding heavy bag training tool offering a realistic experience when punching, kicking and striking the dummy during your mixed martial arts workouts or during sparring sessions for those into boxing & kickboxing
9.8Exceptional
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Value for Money2
MRMR Wing Chun Dummy, Wooden Mook Yan Jong, IP Man Training Target with Tripod Base, Adjustable Height Mook Yan Jong Training with 3 Striking Pad, Martial Arts Traditional Kung Fu Training Dummy
Main highlights- TRUE TO LIFE EXPERIENCE – Our wing chun dummy will provide realistic martial arts practice and training. It will help you master hitting, kicking and punching techniques.
- ROBUST CONSTRUCTION - Made from solid natural wood with extra support of tripod base, the wing chun dummy withstands countless hits and resists tipping over. Taking advantage of these, our mook yan jong survives the abuse of the hardest hits season after season.
- NATURAL WOOD– Made out of manufactured wood to withstand all manners of strikes.
- ASY SETUP – Thanks to the freestanding design, our mook yan jong does not need to be attached to the wall to work, just assembles in minutes and requires no support accessories or extra tools. Can be used on carpet, gym floors, concrete and more.
- ADJUSTABLE ARM – Wooden Dummy arms extend 22" from the dummy body. The dummy arms can be adjusted to almost leveled or staggered positions.
9.7Exceptional
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3
CenturyCentury BOB Body Bag with Base Unit | Freestanding Training Dummy Opponent Bag | Mannequin Bag, Martial Artists, Fitness Pros, Athletes Training | Training for Tactical & Self-Defense
9.7 lasts a long time9.7 Precision9.3 ManeuverabilityWhy we love it
Adjustable height
One Year Warranty
Durable and Stable
9.6Exceptional
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4
Century11% OffCentury BOB XL Body Bag & Base Unit | Standing Punching Dummy | Boxing Training Equipment | Punching Bag Stand Adult | Freestanding Kickboxing and MMA Trainer | Head & Torso Mannequin
9.9 Durability9.7 Simple to use9.5 materials QualityWhy we love it
Adjustable height for all ages and skill levels.
Realistic design for effective self-defense training.
Easy to move and set up anywhere.
9.5Excellent
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5
CenturyCentury Bobby Bully Punching Bag for Kids | Punching Dummy for Youth | Kids Boxing Bag | Body Opponent Bag | Kickboxing Bag Mannequin | Martial Arts Training Dummy | Freestanding Punching Bag
Main highlights- SOLID BASE - Ensure your kids punching bag 8-12 does not topple over this body opponent bag as this unit is secured with a base weighing up to 170 lbs when filled with sand or water
- REALISTIC PUNCHING BAG - Well, it is a boxing bag with stand, but also so much more as the unique features make it lifelike with physical details and can be used with or without gloves
- MADE IN THE USA - When you buy a heavy duty boxing bag with stand as a punching dummy, you are supporting a US Company that provides a punching bag of the highest quality lead free materials
- ADJUSTABLE HEIGHT - Easily raise or lower the Century BOBBY BULLY punching bag as it adjusts between 50” - 55” in height to fit your child’s home martial arts or sparring training needs
- *BOBBY BULLY -The youth sized version of this classic freestanding heavy bag offers areas to punch or kick as a realistic body opponent bag making it ideal as a boxing dummy as it rests atop a punching bag stand
9.4Excellent
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6
FITVENFITVEN Freestanding Punching Bag 70''-190lbs with Boxing Gloves Heavy Boxing Bag with Suction Cup Base for Adult Youth Kids - Men Stand Kickboxing Bag for Home Office
9.9 Easy installation9.9 Durability9.7 Easy to buildWhy we love it
Includes high-quality boxing gloves.
Stable with sand-filled base.
Suitable for all skill levels.
9.3Excellent
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7
JUOIFIPFreestanding Punching Bag with Stand, Men Standing Kickboxing Bag, Heavy Boxing for Adult Teens, Suitable for MMA Dummy Karate Home Gym Training Equipment （Excludes Gloves and Pumps）
Main highlights- Upgraded Adult Free standing Punch Bag: Compare with the traditional heavy bag, inflatable adult punching bag can be disassembled and folded when not in use, easier to move. The karate punching bag for teens can be used in the living room, bedroom, office and any flat ground
- Ultra Stable Base: Large size and Made of thickened PVC material make the boxing heavy bag more durable, which can hold 180lb of water or 200lb of sand, Can withstand prolonged kicks and punches
- Punching Bag with Stand: Stands approx. 70'' tall, perfect for adults training MMA, Taekwondo Great gift for family workouts, stress release and strength build, saving you time and money! Top-quality and highly rated from beginners and professional boxers, Start Now, It’s Fun
- Ideal Standing Heavy Bag: This free standing punching bag for adults are the good gift for yourself, family, friends, colleagues. Kickboxing bag is good for body building, pressure release, get rid of Internet addiction and training Taekwondo, Boxing, Karate, Muay Thai Fitness. Great to maintain a positive mood and keep a health body
- Easy Installation: Save time and effort with our punching bag set that requires no drilling or complicated assembly. Simply Fill the base with sand or water and inflate punching bag, then you're ready to start your workout. Take little space, can be moved in the home corner when not in the use
9.2Excellent
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8
BKXPEBob Punching Bag Dummy,Freestanding Heavy Bag,Athletes Training,Fitness Pros, Precision Strike,Durable Silicone Punching Bag with Large Base for Adult Child， Kickboxing Bag,Warm Up Training (RED)
Main highlights- The independently designed human-shaped sandbag can help you achieve a comprehensive fitness plan. It helps you increase aerobic exercise, leg exercise, and hand-eye coordination.
- The biomechanically-engineered punching dummy integrates a concealed spring system. Engineered with high-gauge carbon steel coils (Ø12mm), this multi-layered suspension mechanism achieves 93% vertical impact energy dissipation through elastic hysteresis. Proprietary spring kinematics ensure structural restoration to original posture within 0.3 seconds post-impact, demonstrating 4x faster reset capability than conventional single-spring units.
- The base incorporates a dimensionally stable square water-filled stabilization chamber , constructed from high-density polyethylene (HDPE), achieving 340 lbs (154kg) load-bearing capacity through optimized hydrostatic pressure distribution.
- The BKXPE Sandbag is crafted from silicone, offering a tactile experience that closely mimics human skin hardness. Its interior features a high-elasticity fiber lining engineered to maintain structural integrity under impact.
- The BKXPE Sandbag Set facilitates efficient full-body workouts and maximizes home workout efficiency. Designed as a high-density indoor punching bag, it integrates ventilation perforations to enhance airflow and durability.
- Note: Due to its large size, the base and the body will be delivered separately in 2 cartons. Please do not miss any packages.
8.9Very Good
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9
EverlastPower Core Bag (EA)
9.7 for starters8.2 Stability8.2 Easy to buildWhy we love it
Simple indoor setup without chains.
Compact design fits small spaces.
Easy to assemble.
8.8Very Good
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10
Boxing Honey BadgerBoxing Honey Badger Wall-Mounted Punching Dummy Boxing Punching Bag Martial Arts Training Dummy
9.9 Durability9.7 Easy to build9.5 FlexibilityWhy we love it
Realistic human design enhances training experience.
Wall-mounted design saves valuable floor space.
Durable material reduces injury risk.
8.7Very Good
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