Punching Bag Boxing Humen of 2025
Best Choice1
CenturyCentury BOB Freestanding Punching Bag & Wavemaster Base Bundle | Body Opponent Bag for Martial Arts, Boxing & Fitness Training | Adjustable Height | Durable Vinyl Construction | Home Gym Equipment
Main highlights- STABLE WAVEMASTER BASE INCLUDED – The Original Wavemaster base fills with water or sand to provide a sturdy foundation, keeping your freestanding punching bag secure during intense workouts
- REALISTIC BODY OPPONENT DESIGN – Features a life-like human torso target to improve precision striking for boxing, MMA, karate, and self-defense training at home or in the gym
- PERFECT FOR HOME FITNESS & MARTIAL ARTS – Space-saving freestanding design eliminates the need for wall or ceiling mounts—ideal for home gyms, garages, and studio environments
- HEIGHT ADJUSTABLE FOR CUSTOMIZED TRAINING – Easily adjusts from 60" to 78" to accommodate adults and teens of varying sizes and disciplines, making it perfect for boxing, martial arts, and fitness routines.
- DURABLE VINYL & HIGH-IMPACT FOAM – Constructed with a tough vinyl exterior and dense foam interior to withstand powerful punches, kicks, and strikes without losing shape
9.7Exceptional
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Value for Money2
BKXPEBob Punching Bag Dummy,Freestanding Heavy Bag,Athletes Training,Fitness Pros, Precision Strike,Durable Silicone Punching Bag with Large Base for Adult Child， Kickboxing Bag,Warm Up Training (RED)
Main highlights- The independently designed human-shaped sandbag can help you achieve a comprehensive fitness plan. It helps you increase aerobic exercise, leg exercise, and hand-eye coordination.
- The biomechanically-engineered punching dummy integrates a concealed spring system. Engineered with high-gauge carbon steel coils (Ø12mm), this multi-layered suspension mechanism achieves 93% vertical impact energy dissipation through elastic hysteresis. Proprietary spring kinematics ensure structural restoration to original posture within 0.3 seconds post-impact, demonstrating 4x faster reset capability than conventional single-spring units.
- The base incorporates a dimensionally stable square water-filled stabilization chamber , constructed from high-density polyethylene (HDPE), achieving 340 lbs (154kg) load-bearing capacity through optimized hydrostatic pressure distribution.
- The BKXPE Sandbag is crafted from silicone, offering a tactile experience that closely mimics human skin hardness. Its interior features a high-elasticity fiber lining engineered to maintain structural integrity under impact.
- The BKXPE Sandbag Set facilitates efficient full-body workouts and maximizes home workout efficiency. Designed as a high-density indoor punching bag, it integrates ventilation perforations to enhance airflow and durability.
- Note: Due to its large size, the base and the body will be delivered separately in 2 cartons. Please do not miss any packages.
9.4Excellent
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3
Century11% OffCentury BOB XL Body Bag & Base Unit | Standing Punching Dummy | Boxing Training Equipment | Punching Bag Stand Adult | Freestanding Kickboxing and MMA Trainer | Head & Torso Mannequin
9.9 Durability9.7 Simple to use9.5 materials QualityWhy we love it
Adjustable height for all ages and skill levels.
Realistic design for effective self-defense training.
Easy to move and set up anywhere.
9.3Excellent
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4
CenturyCentury BOB Body Bag with Base Unit | Freestanding Training Dummy Opponent Bag | Mannequin Bag, Martial Artists, Fitness Pros, Athletes Training | Training for Tactical & Self-Defense
9.7 lasts a long time9.7 Precision9.3 ManeuverabilityWhy we love it
Adjustable height
One Year Warranty
Durable and Stable
9.2Excellent
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5
INNOLIFEMulti-Point Sparring Speed Boxing Target, Practice Target Columns 360° Rebound Shock Absorption Speed Bar, Wall Heavy-Duty Punching Bags,Human Battle Target
Main highlights- 【Personalized Workout】 Diverse round types include Core, Strike, Cardio, Mitts and Sparring. Designed for beginners and professionals alike.
- 【Multifunctional Boxing Target】Installed on the wall, no need to consider height issues. Very sturdy and durable, suitable for home, gym, garage, training
- 【High quality and stable】Thickened PU wrapping, durable EVA material, thicker spring and 403 stainless steel
- 【Easy Installation】It can be installed quickly according to the instructions, if you have any questions, please contact us to solve them for you immediately.
- 【A good fighting partner】 The simulated fighting effect improves core strength, reaction, speed, etc., improves boxing concentration, and relaxes the mood
9.1Excellent
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6
Ring to CageMMA Man-Shaped Dummy Punching Bag - UnFilled, for MMA, Muay Thai and Boxing
Main highlights- Unfilled. Size: 5’8”, Weight: 70-75 lbs.
- This dummy punching bag is easily be used as second option Ground and Pound/Floor Striking Bag, comes without any metal chain or hook attached to it.
- This dummy Is a great product for MMA, boxing and kickboxing training to the highest level with the most intense, realistic action ever.
- The dummy is designed for full 360 degree maneuverability around the body for strikes, punches, kicks, throws, knees, elbows and more with or without the arms.
- Made of heavy duty Polyester coated 22oz vinyl
8.8Very Good
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7
Minahil SportsMinahil Sports Wrestling Jiu Jitsu MMA Grappling Dummy Punching Bag Karate Judo Martial Arts Training Throwing Boxing Practice Unfilled 6ft (Black-Red-Hanging, 6 ft)
Main highlights- Up your Game, try new things improve your skills as this dummy is shaped as perfect human Body.
- This product comes unfilled, final images is to show you how it will look after filled. This can be filled with used clothes / blankets/ textile shredded into smaller pieces.
- New Jayefo MMA Dummy With Extended Arms For Accurate Practice.
- Great for Brazilian jiu jitsu-wrestling -mma practice, same as fighting your opponent.
8.7Very Good
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8
CenturyCentury Bobby Bully Punching Bag for Kids | Punching Dummy for Youth | Kids Boxing Bag | Body Opponent Bag | Kickboxing Bag Mannequin | Martial Arts Training Dummy | Freestanding Punching Bag
Main highlights- SOLID BASE - Ensure your kids punching bag 8-12 does not topple over this body opponent bag as this unit is secured with a base weighing up to 170 lbs when filled with sand or water
- REALISTIC PUNCHING BAG - Well, it is a boxing bag with stand, but also so much more as the unique features make it lifelike with physical details and can be used with or without gloves
- MADE IN THE USA - When you buy a heavy duty boxing bag with stand as a punching dummy, you are supporting a US Company that provides a punching bag of the highest quality lead free materials
- ADJUSTABLE HEIGHT - Easily raise or lower the Century BOBBY BULLY punching bag as it adjusts between 50” - 55” in height to fit your child’s home martial arts or sparring training needs
- *BOBBY BULLY -The youth sized version of this classic freestanding heavy bag offers areas to punch or kick as a realistic body opponent bag making it ideal as a boxing dummy as it rests atop a punching bag stand
8.6Very Good
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9
FITVENFITVEN Freestanding Punching Bag 70''-190lbs with Boxing Gloves Heavy Boxing Bag with Suction Cup Base for Adult Youth Kids - Men Stand Kickboxing Bag for Home Office
9.9 Easy installation9.9 Durability9.7 Easy to buildWhy we love it
Includes high-quality boxing gloves.
Stable with sand-filled base.
Suitable for all skill levels.
8.5Good
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10
aqua training bagAqua Training Bag Head Hunter Slip Ball, Fireball Orange – 12 inch, 35 Pound – Compressed Aqua Punching Bag w/Heavier Design, Less sway – Hanging Shackle, Filling Nozzle and Extra Stopper –2020136415
Main highlights- UNIQUE DESIGN ABSORBS STRIKES— our water-filled bag absorbs your kinetic energy no matter you strike the bag. Protect your hands and joints by switching to an aqua bag.
- TAKE IT ANYWHERE— Small, waterproof, and UV-resistant, face off with your Head Hunter bag wherever you can find a spot to hang it. Move it inside, outside, wherever to switch up your routine and keep things interesting.
- SLIP, BLOCK, DODGE — The movement of the slip ball forces you to work on your head movement, footwork, speed, timing, and defense. Let it swing normally or have a trainer keep you guessing where it’s going to go next.
- PUNCH WITH PRECISION — It’s not called “Head Hunter” for nothing. This head-sized slip ball lets you practice your technique and accuracy as you hunt it down while it moves. Let loose with a variety of strikes — its round shape lets you practice your jabs, hooks, uppercuts, and more.
- BUILT TOUGH— Like all Aqua Training Bags, the Head Hunter was designed to be able to take any punch or kick, so give it all you’ve got! Made from thick-walled vinyl, it’s a strong, durable training tool that will last for years to come.
8.4Good
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