Portion Size Plates of 2025
Best Choice1
UbaUba Portion Control Plate (PORCELAIN) for Adults for Healthy Diet
Why we love it
Guides healthy portion sizes effectively.
Durable and versatile for daily use.
Praised for easy food separation.
9.8Exceptional
View offer on:
Show more
How do we rank?
Using our advanced technology, we scan thousands of products and stores, analyzing reviews, ratings, and trends to find what matters most to users like you.Our team then reviews the data and real user feedback, combining AI and human insights to bring you real-time, top-rated recommendations to guide your decisions with clarity and confidence.
Value for Money2
SweeseSweese Porcelain Division Dinner Plates Set of 2, 9 Inch Divided Plates for Adults, Balanced Meal Building - White
Main highlights- STURDY!- Sweese plates are made of premium porcelain that have held up to the dishwasher, microwave, oven and the occasionally banging on the counter or against other dishes in the sink. Good for quick warm-ups in the microwave. You can easily heat up the small portion food!
- START NOW!- It is never too early or too late to eat balancing. If you have started trying to do it, then, you can start and keep going, no matter how old you are. Your body will tell you the benefits of a balanced diet. Let's start a balanced diet now with Sweese's portion control plate!
- STACKABLE & SCRATCH-RESISTANT— The glazed sections of Sweese plates are waxy smooth and show very little to no blemishes. Moreover, the unglazed base have sanding which will not cause the plates to scratch each other when stacked. For those who are more tactile，you will completely in love with this set. Cute plate are stackable and DON'T take up a lot of space in your cupboard.
- PORTION CONTROL PLATES DEBUT! - Plates with dividers make balanced eating easier. 1/2 of vegetables and low-sugar fruits, 1/4 of protein, and 1/4 of grains, allow you to easily control food portions.
- 9 INCH SIZE WITH NO-SPILLING DESIGN - These dinner plates have a lip all around the edge to prevent food runaway. Each plate measures 9 x 9 x 0.78 inch. Compared with ordinary dinner plates, the size will be smaller, to remind everyone not to be overeating. Not only suitable for those who want to eat a balanced diet, but also for those suffering from obesity and weight related problem.
9.7Exceptional
View offer on:
Show more
3
WAYGYMBBDWAYGYMBBD Portion Control Plate For Weight Loss 9 Inch 5Pcs, Round Divided Plates for Adults, 3 Compartment Plates is very thick and smooth,Suitable for Bariatric Diet…
Main highlights- 【Say goodbye to cross flavors】 Our divider plates for adults ensure that different food items do not mix, maintaining the original flavors of each dish. This is especially beneficial for individuals who prefer their food separate or have specific dietary requirements.
- 【Safe and Sturdy Materia】These divided plates are made of high quality Wheat straw material, 100% BPA free。Health and safety, They are also very sturdy and thick, with a smooth surface, ensuring long-term sturdy and a good experience.Perfect for adults and kids, Picky eaters and mischievous kids
- 【Promote portion control and weight loss】 Our Portion Control Plate for adults are designed with three compartments, making it easier to control portion sizes and support healthy eating habits. This helps individuals looking to lose weight or practice portion control achieve their goals effectively.
- 【Microwave and Dishwasher Safe】Our kids divided plates can be safely used in the microwave and dishwasher (with a maximum temperature resistance of 120 degrees Celsius), providing convenience for your dining and cleaning. The 3 compartment plates stackable design and light weight of the board make it easy to store and carry, making it perfect for outdoor, camping, parties, home dining, and kitchens.
- 【Elegant and elegant colors】 Portion Control Plate come in 5 colors（Black, gray, light gray, beige, dark green）, with dimensions of 9 "diameter x 0.78" height. and our stylish and elegant sectioned plates adds a touch of elegance to your dining experience. The simple and elegant colors not only make your food look more appetizing, but also create a tempting atmosphere for family and guests.
9.5Excellent
View offer on:
Show more
4
Health BeetHealth Beet 10” Diabetic Portion Control Plate for Balanced Eating -3 Divided Sections for Veggies Carbs & Protein - Microwave & Dishwasher Safe Bariatric Sectioned Plates for Adults & Kids - 1 Pack
Main highlights- 𝗬𝗼𝘂𝗿 𝗦𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻, 𝗢𝘂𝗿 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝘆: At Health Beet, we deliver high-quality portion plates designed to simplify portion control and support healthy eating. If you’re not completely satisfied, reach out. We're committed to making it right. Experience the difference with Health Beet Choose MyPlate Portion Plates!
- 𝗦𝘁𝗿𝗲𝗮𝗺𝗹𝗶𝗻𝗲𝗱 𝗠𝗮𝗰𝗿𝗼 𝗗𝗶𝗲𝘁 𝗣𝗹𝗮𝘁𝗲𝘀: This portion divided plate divides your meal, emphasizing three key macronutrient groups with dividers simplifying the planning of meals that align with your nutrition goals and management. Each section of this sectional plate serves as a reminder to balance your intake for better health by following the intuitive layout and avoiding the guesswork in portioning.
- 𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝗘𝗮𝘀𝘆 𝘁𝗼 𝗨𝘀𝗲: This portion divider plates for adults is microwave, dishwasher, and freezer safe, making it reusable and perfect for busy lifestyles. By choosing these lightweight divider plates, you not only reduce waste but also commit to a healthier lifestyle while supporting your long-term nutrition goals.
- 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗘𝗮𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 𝗚𝘂𝗶𝗱𝗲𝗹𝗶𝗻𝗲𝘀: Health Beet Portion Control Plate is aligned with American Diabetes Association guidelines, these portion plates for weight loss help manage Type 2 Diabetes by promoting balanced healthy meals and portion control. Our 3 section plates support weight control and long-term health benefits.
- 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗲𝘁 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗣𝗼𝗿𝘁𝗶𝗼𝗻 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗣𝗹𝗮𝘁𝗲𝘀: This portion divided plates for adults, teens, and kids is designed with diabetes management in mind, helping you maintain a balanced portions diet by supporting a straightforward solution for controlling portions without the need for constant measuring: 50% for vitamin-rich Veggies, 25% for Carbs, and 25% for lean protein. Adhering to American Diabetes Association Guidelines for Balanced Meals.
- 𝗗𝘂𝗿𝗮𝗯𝗹𝗲 𝐏𝐨𝐥𝐲𝐩𝐫𝐨𝐩𝐲𝐥𝐞𝐧𝐞 𝗠𝗮𝘁𝗲𝗿𝗶𝗮𝗹: Made from quality polypropylene, this portion control unbreakable plates are 100% free from BPA, PVC, and melamine, ensuring it’s free from harmful chemicals. This durable material stands up to daily use and frequent washing, making it ideal for long-term meal planning.
9.4Excellent
View offer on:
Show more
5
ViynranViynran 4 Pcs Portion Control Plates & Bowls Set (9 Inch), Self-Measuring for Weight Loss, Gastric Bypass, LapBand, Diabetes, & Healthy Diets, Divided Nutrition Plates for Adults & Children
Main highlights- Stylish and Practical Solution for Healthier Living: Whether for managing health conditions or improving nutrition, these plates and bowls offer easy portion control for a balanced, healthier lifestyle
- Simplify Balanced Meal Preparation: Clear measuring lines on both plates and bowls ensure accurate portioning, helping you make healthier food choices for weight loss or diabetes management
- Perfectly Sized for Controlled Portions: The 9 inch (22.9 cm) plate and 5.3 x 2.5 inches (13.5 x 6.3 cm) bowl (1.5 cups) are ideal for controlled servings, making it easier to stick to your diet plan
- Effective Portion Control for Weight Management: Support weight loss, recovery, or diabetes management with our self-measuring plates and bowls. Each plate features three sections for protein, carbs, and fruits/vegetables, helping you maintain balanced meals
- Durable and Built to Last: Made from thick, high-quality melamine, these plates and bowls are durable for daily use and long-term support for your health needs
9.3Excellent
View offer on:
Show more
6
CrazyTerraDivided Plates for Adults (8 Packs), Unbreakable Portion Control Plate Sectioned with Dividers, 9 Inch Plastic Food Separator Dinner Plates Lightweight Compartment BPA Free Reusable Microwave Safe
Why we love it
Colorful and vibrant design.
Microwave and dishwasher safe.
Eco-friendly and durable.
9.1Excellent
View offer on:
Show more
7
HeroFiberPortion Control Bariatric Plates and Bowls Set of 2 (4pcs Total) - Self-Measuring Plates and Bowls for Weight Loss, Gastric Bypass Surgery, LapBand, Diabetes and Healthier Diets, for Adults & Children
Main highlights- Quality and Durability: Crafted from thick, durable melamine; designed to withstand daily use and support weight loss, gastric bypass, LapBand procedures, and diabetes management.
- Portion Control Revolution: Take charge of your weight loss journey, post-surgery recovery, or diabetes management with our self-measuring bariatric plates and bowls set; features three sections for protein, carbohydrates, and fruits/vegetables.
- Optimize Your Diet: Easily integrate our portion control plates and bowls into your routine; supports a healthier lifestyle with precise portion control and stylish durability.
- Ideal for All Ages: Transform family dinners with portion control bowls and plates; promotes healthy eating habits for both adults and children with a design that supports long-term wellness.
- Elevate Your Health: Innovative portion control plates and bowls with clear measuring lines in cups, designed to help you create balanced meals; guides you in pouring to the desired line for informed eating choices.
9.0Excellent
View offer on:
Show more
8
LRUUIDDELRUUIDDE Portion Control Plate for Balanced Eating (5 Pack), 9" Unbreakable Divided Plates,3 Compartment Plates, Reusable Plastic Plates,Weight Loss, BPA Free
Why we love it
Promotes balanced nutrition and weight loss.
Maintains original food flavors.
Durable and eco-friendly material.
8.9Very Good
View offer on:
Show more
9
Universal Body Labs11% OffBariatric Portion Control Plates for Weight Loss - Perfect for Bariatric Surgery Patients, Portion Control Containers for Easy Weight Management and Healthy Eating Habits - 2 Pack
Main highlights- SAFE AND DURABLE MATERIALS - Our portion control plates are made from high-quality, BPA-free plastic that is safe for food consumption. They are also microwave and dishwasher safe, making meal prep and clean up a breeze.
- RECOMMENDED BY BARIATRIC PROFESSIONALS - Our bariatric portion control plates have been recommended by healthcare professionals as an effective tool for weight loss post-bariatric surgery. Take the first step towards a healthier lifestyle with our 2 pack of bariatric portion control plates.
- PERFECT FOR MEAL PLANNING - Each plate has designated sections for protein, vegetables, fruits, and grains/starches. This makes it easy to plan out balanced meals that will help you stay on track with your weight loss journey.
- EFFECTIVE PORTION CONTROL - These bariatric portion control plates are specifically designed for those who have undergone bariatric surgery or are looking to lose weight. The unique design helps you portion out your food and control your calorie intake, making it easier to reach your weight loss goals.
- EASY TO USE - Simply fill each section of the plate with the corresponding food group and enjoy a perfectly portioned meal every time. No more guessing or measuring portions by hand!
8.7Very Good
View offer on:
Show more
10
AISBUGURAISBUGUR Ceramic Portion Control Plate for Weight Loss,9-Inch Divided Plate for Adults,3-Compartment Portion Plate for Healthy Eating,Dishwasher & Microwave Safe,White
Main highlights- Premium Ceramic: Safe, Durable, Lead-Free - Crafted from high-quality ceramic, our divided plate is both safe and durable. Free from lead and harmful substances, the portion control plate ensures your food remains uncontaminated. Dishwasher and microwave safe, Our portion plate combines health safety with everyday convenience, making it a reliable choice for your kitchen.
- Portion Control for a Balanced Diet - Transform your eating habits with our meticulously designed portion control plate. Featuring three distinct compartments, it encourages balanced nutrition: 1/2 for vegetables and low-sugar fruits, 1/4 for protein, and 1/4 for grains.Our portion plate's structure helps manage portion sizes, promotes a healthier diet, and supports overall wellness.
- Elegant, Scratch-Resistant Design - Not just functional,the divided plate boasts a smooth, glossy glaze that is scratch-resistant, maintaining its pristine look through regular use. Our portion plate's minimalist design adds a touch of elegance to any kitchen, making it perfect for both daily meals and special occasions.
- Easy to Clean, Stackable & Long-Lasting - Designed for ease of use, our divided plate is simple to clean and stack, saving valuable kitchen space. Our portion control plate's robust construction ensures it won’t easily crack or break, providing long-lasting reliability. Ideal for everyday use, Our portion plate’s a practical and stylish addition to any kitchen.
- 9-inch Diameter to Prevent Overeating - Our divided plate's 9-inch diameter is intentionally smaller than standard dinner plates, subtly reminding you to avoid overeating. The portion control plate's perfect for those committed to balanced eating and managing weight, making it an essential tool for anyone looking to adopt healthier eating practices.
8.6Very Good
View offer on:
Show more
Similar products on Amazon
