Updated: 25 Feb 2025

pilates half exercises foam rollers

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Updated: 25 Feb 2025

#1

Best Choice
MELT Half Soft Foam Roller 36 inch Low Density Body Roller

9.8

MELT Method

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Main highlights

The only soft density half-round roller designed specifically for the techniques of the MELT Method, offering gentle compression without unnecessary discomfort.

The Soft Half Roller is ideal for many different types of individuals, including those who are older, who have scoliosis, who have experienced a stroke or head trauma, or who have Parkinson’s or other neurological disorders.

Significantly softer than traditional body rollers, MELT foam rollers create a compression that is ideal for rehydrating connective tissue, the flexible support structure of your body, so you can make immediate changes and create remarkable lasting results. The latex free roller measures 36 inches long and 5.5 inches cross.
#2

Value for Money
OPTP PRO-Roller Standard Density Foam Roller, Half-Round 36 Inch Foam Roller for Exercise and Physical Therapy, Green 36" x 3"

9.6

OPTP

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Main highlights

Versatile OPTP PRO-ROLLER Standard Half Foam Roller: This half round foam roller features one flat side and one rounded side for enhanced stability; making it ideal for balance exercises, and self-massage techniques.

Standard Density Foam: This 36 inch foam roller features medium compression, ideal for myofascial release, physical therapy, Pilates and yoga.

Durable, Professional Quality Half Foam Roller 36 inch: This medium-density, half foam roller is made with durable EVA closed-cell foam for heavy use at the gym, studio, clinic or at home.
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#3
Yes4All High-Density Half Round EPP Foam Roller (36 inches - Blue)

9.3

Yes4All

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Main highlights

VERSATILE WORKOUT TOOL: Half roller brings many other benefits that you couldn’t find in a round roller; It can provide outstanding compatibility with a wide range of activities such as balance stand, pilates and total body workout

GREAT ACCESSORY FOR YOUR COLLECTION: Strong structure in this particular shape offers fitness enthusiasts an irreplaceable tool for everyday practice; Currently available in black, red snow, purple, blue and 4 sizes to meet your needs 12/18/24/36 inches

ENJOY THE FIRMNESS AND HIGH QUALITY: Durable high density EPP material provides further support to regular exercises so that everyone can use it for both before/after workout and during main course in combination with other equipment
#4
OPTP PRO-Roller Soft Density Foam Roller – Low Density 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - 36” x 6" x 3” Half-Round

9.1

OPTP

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Main highlights

Versatile OPTP PRO-ROLLER Soft Foam Roller: This half roller features one flat side and one rounded side for enhanced stability; making it ideal for balance exercises, and self-massage techniques.

Soft Density Foam: This 36 in foam roller features soft compression for gentle relief on tight areas during self-massage and provides support for lying supine and exercising.

Durable, Professional Quality Half Foam Roller 36 inch: This soft, half foam roller is made with durable EVA closed-cell soft foam. Clinical quality foam withstands heavy use at the gym, studio, clinic or at home.
#5
Yes4All EVA Medium Density Foam Roller for Back - Round Back Roller for Exercise, Yoga & Pilates 12/18/24/36 inch - Clematis Marbled - 18inch

9.0

Yes4All

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Main highlights

VERSATILE APPLICATIONS: Our EVA exercise foam roller has the ideal density that caters to exercises of all levels, mainly used as a yoga roller & for pilates workout; With its medium density features, it's ideal for enhancing workouts

MEDIUM DENSITY: Featuring medium firmness, Yes4All round EVA foam back roller is ideal for various exercises; Use the foam rollers for enhancing flexibility and focusing on specific areas during your routine

DURABLE EVA FOAM: Our exercise roller foam is crafted from durable EVA material, offering durability, a worthy investment for long-term use; With medium density EVA, our long foam roller can maintain its shape during everyday workout
#6
OPTP AXIS Firm Foam Roller, High Density Foam Roller for Physical Therapy, Yoga, Pilates, Fitness Exercise and Sports Training (Black, 36" X 3" Half-Round)

8.9

OPTP

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Main highlights

Myofascial Release Massager: Perform self-massage for recovery; this therapy roller relieves tight or injured muscles, trigger points and knots.

Firm Foam Rollers: This foam roller is ideal for physical therapy exercise, yoga, or Pilates roller sessions.

Core Training Exercise Stretcher: Use for floor exercises, stretching, and rolling out the back, IT band, piriformis, hamstrings or quads.
#7
Amazon Basics High Density Foam Roller for Exercise and Recovery, 36 Inches, Black

8.8

Amazon Basics

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Why we love it

High-density foam offers firm yet comfortable muscle relief.

Lightweight and portable for easy use anywhere.

Durable material maintains shape with frequent use.

Main highlights

High Density Foam for Durability
The Amazon Basics High-Density Round Foam Roller is made from firm, durable polypropylene, ensuring it maintains its shape and provides effective muscle relief.

Ideal for Muscle Recovery and Flexibility
Perfect for balance, strengthening, flexibility, and rehab exercises, making it suitable for athletes, fitness enthusiasts, and anyone needing muscle recovery.

Praised for Firmness and Effectiveness
Customers consistently praise the foam roller for its firmness and ability to provide deep tissue massage, aiding in muscle recovery and alleviating soreness.
#8
Yes4All High-Density Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - Blue - 36 Inches

8.7

Yes4All

-21%

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Main highlights

MULTIPLE SIZES: Our yoga roller foam comes in 4 sizes; 36x6 inches for body length, 24x6 inches for more versatility and easier control, 18x6 inches for smaller areas, and 12x6 inches for one specific area and saving space

HIGH DENSITY: High-density EPP adds more firmness to our foam rollers, making them ideal for advanced trainers; The exercise roller is ideal for use in various fitness routines to enhance stability and control during exercises

DURABLE STRUCTURE: Our durable foam roller for legs is designed to hold up to 300 pounds and withstand even the toughest sessions with ease, taking your workout to the next level; What a nice calf & back stretcher

-21%
#9
Healthy You Low Density Soft/Medium Foam Physical Therapy Roller (12" Half Round)

8.6

Healthy You

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Main highlights

Softer than traditional Black or White Foam rollers but still firm enough to be effective

Features our soft/medium foam that is perfect for gentle compression with great effectiveness

Designed for rehabilitation, elderly users, or when feeling extra soreness from injury
#10
Aosekaa Half Foam Roller Foam Half Roller Massage Muscle Roller 18inch Length Exercise Fitness Equipment Yoga Column Roller

8.5

Aosekaa

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Main highlights

【Wide Applications】Half Roller Foam for fitness is multipurpose for training neck, arms, back, buttocks, legs, foot, etc.

【Proper Size】Half Round Yoga Column Roller is with length 45cm/17.72inch, suitable for stretch tight muscles training.

【Half Round】Foam Half Roller Massage is with half round design, great for balance training of home, gym, yoga, Pilates, etc.

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pilates half exercises foam rollers

MELT Half Soft Foam Roller 36 inch Low Density Body Roller

9.8

Main highlights

OPTP PRO-Roller Standard Density Foam Roller, Half-Round 36 Inch Foam Roller for Exercise and Physical Therapy, Green 36" x 3"

9.6

Main highlights

Yes4All High-Density Half Round EPP Foam Roller (36 inches - Blue)

9.3

Main highlights

OPTP PRO-Roller Soft Density Foam Roller – Low Density 36 Inch Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery - 36” x 6" x 3” Half-Round

9.1

Main highlights

Yes4All EVA Medium Density Foam Roller for Back - Round Back Roller for Exercise, Yoga & Pilates 12/18/24/36 inch - Clematis Marbled - 18inch

9.0

Main highlights

OPTP AXIS Firm Foam Roller, High Density Foam Roller for Physical Therapy, Yoga, Pilates, Fitness Exercise and Sports Training (Black, 36" X 3" Half-Round)

8.9

Main highlights

Amazon Basics High Density Foam Roller for Exercise and Recovery, 36 Inches, Black

8.8

Why we love it

Main highlights

Yes4All High-Density Round Back Roller Foam, Exercise Foam Roller for Yoga, Pilates & Stretching - Blue - 36 Inches

8.7

Main highlights

Healthy You Low Density Soft/Medium Foam Physical Therapy Roller (12" Half Round)

8.6

Main highlights

Aosekaa Half Foam Roller Foam Half Roller Massage Muscle Roller 18inch Length Exercise Fitness Equipment Yoga Column Roller

8.5

Main highlights

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