10 Best Home Bench Workouts In The Us - Black Friday 2024
- 19% Off
MAIDOMA Olympic Weight Bench Set with Leg Extension/Curl and Preacher Curl, Bench Press Set and Squat Rack, Foldable Workout Benches for Home, 900LBS, 6 IN 1 Design(US Stock）
Main highlights- 【Wider Higher Rack&Bigger Size】We find most benches with rack in the market are too narrow for adults to do proper bench press and it is a hassle to disassemble to return it. So this MAIDOMA weight bench was invented! 6ft and 7ft bars fit perfectly for this bench. The bigger size and wider higher rack make squats available, offer more stability, and make MAIDOMA weight bench set more suitable for teens and adults.
- 【Two J-Hooks, Squat Bar Catches&Safety Catches】Our weight bench is equipped with two pairs of bar catches. The squat bar catch and safety catches can safely bear the weight falling from your hands or shoulders.Bar catch height is adjustable and allows for the bar to be reached in different seat positions to allow a safe and proper workout.
- 【Seat Sliding Track -10°～80° Backrest Angles】This exercise equipment boasts an adjustable seat and back pad with a slide track, the backrest angles can be adjusted from -10° to 80° to conform to proper lifting positions. Almost vertical backrest angle makes more workouts with dumbbells available. It allows you to achieve the enhanced benefits of an intense workout performed with precise body alignment.
- 【Real 6 IN 1 】Get 6 functional equipment in 1 MAIDOMA workout bench. What you get is not only a weight bench but also a squat rack, a preacher curl pad, a V-handle, a leg developer machine and a chest fly workout equipment. Ideal for beginners and intermediate lifters looking to build strength and improve fitness at home.
- 【Foldable Design】The weight bench set can be folded up to reduce its occupied area and save space. You can simply put it in the basement or move it to the corner of home or office and put it against the wall.
- 【Excellent Adjustability】This weight bench set offers a 5-position backrest that you can easily adjust to incline, flat and decline positions. The squat rack and preacher curl pad can both be adjusted to 9 heights. Please note that weights and barbell are not included.
- 【Easy Assembly and Clear Instructions】The bench press set comes with all required tools and parts. With all bolts and nuts well sorted and labeled, it can be assembled with ease. MAIDOMA design and manufacture quality products at reasonable prices. We are committed to providing the best service for our customers.
- 【Dual-function Leg Developer】100 lbs weight capacity on the leg developer. While doing leg extension and lying leg curl, you can get a full range of motion. Effectively exercise your hamstrings, quadriceps and calf muscles. Besides, you can lock the leg developer for abdominal exercise to build core strength.
- 【1500LBS Capacity Solid and Stable】This weight bench is constructed using high-quality, heavy-duty commercial-grade steel, ensuring exceptional strength and durability. With a load-bearing capacity of 1500 pounds, it is designed to safely support heavy weights during intense workouts. Through rigorous testing, we have ensured the bench's reliability and safety.
9.9Exceptional
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Value for Money2
FF Finer Form40% OffFiner Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench
9.3 Flexibility9.1 Stability8.9 DurabilityWhy we love it
You can target different muscle groups
It is made from high grade steel
It has a weight capacity of 1000 lbs
9.7Exceptional
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3
FLYBIRDFLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
9.9 Easy to build9.5 Simple to fold8.7 DurabilityWhy we love it
You dont have to worry about the quality of this product because it is made of commercial thickness steel and has passed thousands of weight tests.
This bench can accommodate a weight capacity of 800 pounds.
This bench is designed with a unique frame and triangular structure which makes it very sturdy and durable.
9.5Excellent
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4
FF Finer Form40% OffFiner Form Multi-Functional Weight Bench for Full All-in-One Body Workout – Versatile Adjustable Workout Bench for Home Gym. Fitness equipment perfect for Back HyperExtension, Bench Press, Roman Chair Exercise, Sit up. Adjusts to Decline or Flat Bench.
8.2 Durability8.2 Stability8.2 Easy to buildWhy we love it
The All in one Adjustable Weight Bench is designed for full body workouts.
The bench is made with high grade steel and has a scratch resistant powder coated finish.
The bench is designed with a triangular base support and a 3 inch thick cushion pad.
9.4Excellent
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5
YagudWeight Bench Press, Adjustable Workout Benches for Home Gym Dumbbell Exercise, 800 LB Stable Incline Decline Bench for Full Body Workout, 2 Sec Fast Folding Strength Training Sit up Bench
Main highlights- WEIGHT CAPACITY IS 880 POUNDS : Our weight bench features a unique triangular stability design and is made of heavy duty commercial quality steel, ensuring your safety during training.
- ULTIMATE IN COMFORT: YAGUD upgraded backrests and seats are made of high-quality waterproof PU leather and filled with soft foam padding, enabling you to perform any exercise with maximum comfort amd for longer sessions.
- FASTER FOLDING: It only takes 2 seconds to fold up the adjustable workout bench and easily fold it up with a handle. You don't need to loosen many screws, pull out three pins and put down the pad to complete the folding.
- CUSTOMER FIRST: We believe in Customer First and provide friendly customer service. Our Customer Service will reply to you within 24 hours. Please contact us if you have any questions.
- ADJUSTABLE WORKOUT BENCH: Our adjustable workout bench designed with 7 back Adjustments to meet the training needs of your chest, back, shoulders, legs, abdominals and other muscle groups.
9.2Excellent
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6
OrinarOrinar Weight Bench Press, Strength Training Adjustable Workout Benches for Full Body, Gym Benches for Incline Decline Exercise
9.9 Easy to build9.5 Durability9.1 ComfortWhy we love it
Highly adjustable for versatile workouts.
Easy and quick assembly.
Sturdy with 880-pound weight capacity.
9.0Excellent
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7
FLYBIRDFLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23
Main highlights- Years of Workout: Features a stable base and sturdy frame with strictly controlled high-quality steel, carefully-designed trapezoidal structure, 16 in wide leg, double groove and reinforced knob; 700 LBS weight capacity; Solid and secure for long-term use
- Utility and Durability: FLYBIRD home workout bench suits all; Wear-resistant leather, thick cushion, and double fine stitches ensure durability for years of exercise; Adjustable foot support, high density foam, and small gap between cushions offer comfort
- Simple and Functional: FLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training; With its user-friendly design, you can perform various strength exercises at home effortlessly
- Reliable FLYBIRD Team: FLYBIRD focuses on product quality with strict standards and resolving customer concerns promptly; Let's enjoy exercise and healthy life; One year cover, contact us via Amazon for any queries
- Folding and Compact: 5 min from box to a functional folding weight bench; Super compact when folded up and easily move it around; Doesn’t take up space for storage, and always on call for your home gym workouts
- -15° Decline Sit-Up: Easily adjust back from 90° to -30° to do seated dumbbell press, -15° decline sit-up, etc; Lift the support bar from the double groove to quickly switch among upright, incline, flat, decline modes; Exercise your whole body muscles
8.8Very Good
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8
K KiNGKANGAdjustable Weight Bench - Utility workout Benches for Exercise, Free Installation Design for Portable Fitness Strength Training Equipment at Home Gym
8.4 Easy to build8.0 Durability8.0 worth the moneyWhy we love it
Versatile: 7 backrest positions.
Comfortable: High density foam.
Compact: Foldable space saving.
8.7Very Good
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9
Keppi48% OffKeppi 1200LB Weight Bench, Heavy Duty Bench1000 PRO Adjustable Workout Bench Press Set for Home Gym Strength Training, Removable Foot Catch for Incline Flat Decline Sit Up Bench for Full Body Fitness
9.3 Stability9.3 Easy to build9.1 Durability8.6Very Good
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10
FLYBIRDFLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24
Main highlights- Sturdy and Solid Construction: High-strength steel frame of the workout bench can bear up to 750LBS, which ensures strong support and security for your bench strength training; Double lock of the back support enhance the overall sturdiness
- Space-saving and Easy to Move: The easy-to-move weight bench folds down to just 1.4 SQFT, making it ideal for home gyms in apartments or garages; Clear instructions make the foldable workout bench easy to assemble
- Maximum Comfort Ensured: FLYBIRD workout bench for home gym is designed with small gap to ensure maximum comfort for the hips and back; Additionally, the 2'' padding provides strong support for the back and keeps the pad in shape after long-term exercise
- Extened Backrest with Headrest: FLYBIRD weight bench with 35'' extended backrest accommodates users up to 6'5''; Just 2 knobs can adjust the headrest to 2 positions ranging from 33''-35''; Headrest of the workout bench can be removed when not needed
- Excellent Base Stability: The trapezoidal base and extended 18'' rear leg offer a high level of stability during weight bench exercise; The standard 17.5'' seat height ensures ensures your feet are flat on the floor to keep your center of gravity stable
- Durable for Years of Use: The leather with double-reinforced stitching is resistant to wear and sweat; The solid thickened plank and high quality heavy steel make the home gym bench more durable; FLYBIRD adjustable bench is a great long-term investment
- 8 Backrests and 4 Seats: The adjustable weight bench with multiple angles to help target all muscle groups; The 90° position is great for effective shoulder exercises; Moderate decline angle brings a more comfortable experience of decline bench exercise
8.3Good
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