Heavy Sandbag Workouts of 2025
Best Choice1
IronMindIronMind Tough-As-Nails™ Sandbag Set: 9X World’s Strongest Man, Grip, Functional Training, Stone Lifting, MMA, Special Forces, Strongman, Kettlebells, Crossfit
Main highlights- Proven worldwide at top strongman contests and a home-gym favorite since 2005
- Made in the USA by IronMind . . . Tools of the Trade for Serious Strength Athletes since 1988
- Durable, good-looking, and easy to use: 24” x 36”, holds 300-lb. of sand fully loaded, and can be filled with anything from rags or straw to sand, depending upon how much weight and what kind of feel you prefer; comes with 2 liners + training course
- Classic design and a superb tool for strength, conditioning, grip and functional training: a strongman, MMA, and Special Forces favorite that can be used indoors and out
9.7Exceptional
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Value for Money2
WOLF TACTICAL12% OffWOLF TACTICAL Sandbag Workout Bag Sand Bags for Weight Training Workout Sandbag Fitness Sand Bag (100 LB (Red))
Main highlights- 【TRUSTED WOLF TACTICAL QUALITY】 ★ Wolf Tactical gear is crafted for those who conquer challenges and never settle for less. Proudly based in the USA, our products embody determination, unity, and an unyielding drive for excellence. Equip yourself with gear designed to empower a lifestyle of resilience and achievement. Shop with confidence.
- 【TRAIN LIKE AN ALPHA】★ The WOLF TACTICAL Workout Sandbag is a full body workout tool that’s the perfect alternative to traditional weights. Widely used as a fitness accessory for strongmen, athletes, and military personnel, these sand bags for weight training can be used by anyone, anywhere, to improve strength, endurance, conditioning, and stamina.
- 【HEAVY DUTY CONSTRUCTION】★ All Wolf Tactical products are built to military standards. Our sandbag workout bag is crafted from 1000D military grade coated Cordura nylon that holds up to sweat and dirt, extreme tactical training, and intense workouts. YKK zipper closure and triple stitched seams ensure the sand will never leak, so you can lift, toss, and slam your sand bag without worrying about rips or tears.
- 【FULL BODY WORKOUT】★ Sandbag training is ideal for core strengthening or targeting various muscles through a wide variety of exercises such as lunges, deadlifts, squats, presses, and throws. No matter where you are in your fitness journey, our sandbags for weight training are the perfect addition to your home gym.
- 【AVAILABLE IN 4 SIZES】★ Our workout sandbag comes in 50LB, 100LB, 150LB, 200LB options to fit your training and fitness goals. The sandbag is easy to fill and the amount of sand in each training sandbag can be adjusted to match your needs. It’s perfect for all fitness levels. *Sand is not included and must be purchased separately.
9.5Excellent
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3
Yes4All15% OffYes4All Workout Sandbags, Heavy Duty Sandbags - Army Green - M
Why we love it
Adjustable weight for customized workouts.
Durable with water-resistant features.
Versatile for multiple exercises.
9.4Excellent
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4
Elite SportsElite Sports Workout Sandbag for Versatile, Intensive Core Muscles Fitness, Strength Training with Strategic Handle Placement (Unfilled)
Main highlights- Versatility & Fitness: The Elite Sports sand bag is suited for workouts, gym days, fitness training, and full-body exercises; this workout sandbag is highly adjustable and flexible with multiple strategically-placed handle positions suited for both intense and casual training; this weight sandbag can be used by athletes at any skill level, from beginners to experienced athletes; these sandbags are sold separately, however, they can be combined to increase weight by following the instructions.
- Tightly Sealed: The Elite Sports sand bag is built with a leak-proof design due to its tight zipper closure, reinforced stitching, and double-sealed shell; the flexible walls allow the training sandbag to expand around the sand poured inside without tearing at the seams; the aluminum zipper, double hooks, loop fasteners, and folded opening help block gaps and catch sand before it pours out onto the floor; when fully closed, you can carry this training sandbag without fear of any sand leakage.
- Muscle Strength: The Elite workout sand bag can improve your athletic potential since they are suited for intense core muscle workouts and strength-building; with a single training sandbag, you can do multiple workouts and target several muscle groups.
- High-Quality Material: The Elite Sports training sandbag is made from ballistic nylon fabric, a highly durable, long-lasting, tear-resistant, and stretchable material that can handle heavy punishment; to further reinforce the exterior, the surface is interwoven with heavy-duty and cross-stitched threads; the ballistic nylon fabric is also waterproof, making it possible to set up the sand bag both indoors and outdoors without worrying about the sand inside getting soaked due to rain or sweat.
9.2Excellent
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5
Shogun Sports10% OffShogun 50 LB Sandbag Workout Bag - Adjustable Heavy Duty Workout Green Sandbags for Heavy Fitness, Conditioning & Strength Training - Heavy Exercise Sand Bags Fitness Equipment - Sandbag Weights
Main highlights- THE ULTIMATE TRAINING TOOL: Trusted by the military performance athletes and strongmen these sandbags are versatile alternatives to traditional weights. Ideal for all fitness levels they enhance cardio strength endurance and flexibility—making you a better athlete.
- MADE TO LAST: Crafted with 1000D MIL Spec Fabric YKK training sandbag & triple stitched seams our heavy round sandbags for weight training ensure durability and will last for many intense workouts to come! The built-in filler bag with extra zipper and hook-and-loop closure keeps sand securely inside for uninterrupted workouts.
- HIGH-QUALITY MATERIALS & NO SAND LEAKS: Designed with sturdy nylon these sandbags are built to withstand years of use. Perfect for various training methods from lifting to shoulder and hand exercises. Elevate your fitness journey with deadlifts presses carries lunges throws and squats using these sandbags. Our sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure to ensure filler material stays fully contained as you work through your regimen no dirty clothes.
- FULL BODY TRAINING: Fit workouts into your busy schedule with ease. Our workout sports sandbag engage your entire body slashing workout times. Achieve a comprehensive lifting workout anywhere anytime for maximum results.
- ADJUSTABLE VARIETY - Our fitness sandbags can come in multiple sizes. Depending on your body type and physical strength, you can pick the best size for you; if you feel that your training sandbag’s weight is too light or heavy, you can adjust how much sand is inside by adding or removing some; if you wish to move your sandbag to another place, it is easy to remove and carry when changing your workout setup.
8.9Very Good
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6
AceFitAceFit Training Sandbag for Working Out | Heavy Duty Workout Sandbags| Weights Sand Bags for Training, Exercise| Military Conditioning, Fitness, Cross-Training & Strength Training (70 LB)
Main highlights- USA BASED, TRUSTED SOURCE: AceFit engages in providing top-tier, Innovative, and high quality outdoor & home training gear. We are USA based and have great dedicated customer service. If our product doesn’t meet your expectations we will be fully responsible to take care of you!
- SOPHISTICATED & ULTIMATE TRAINING TOOL: It is a full body workout tool that is a perfect alternative to traditional weights, trusted by military personnel, athletes, and strongmen. The training bag comes with multiple sizes. With each size, you can choose to add or reduce the volume of sand in the bag. The training sandbag is portable and can be emptied and filled. It can be used anywhere you like, such as beaches, forests, trails, and camping activities.
- PREMIUM MATERIALS & HIGH QUALITY: Our training bag is crafted with1050D military grade coated nylon that is extremely anti-tearing, holding up to sweat and dirt, extreme tactical training, and intense workouts. Our sewing thread uses the strongest nylon material which is always used for leather shoes sewing.
- NEVER LEAK: Each training bag sandbag has a built-in filler bag which is made of 1050D ballistic nylon. In addition, #10 heavy duty YKK zipper, hook-and-loop closure on the outer shell, heavy duty Velcro on the filler bag, and triple stitched seam to engineer a quintuple leaking proof system, ensuring that the filler material stays fully contained as you workout
- FULL BODY TRAINING: Fitting workouts into your busy schedule with ease, sandbag training provides a full body workout, which is the best tool to engage your entire body in training. It is ideal for strengthening and training various muscles through a wide variety of exercises such as lunges, deadlifts, squats, presses, and throws. They work out your entire body and greatly reduce the amount of time you need to exercise
8.7Very Good
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7
PolyfitPolyfit Workout Sandbag for Fitness - Heavy Duty Sandbag Workout Bags with 8 Gripping Handles for Sand Bag Weight Training (30lbs to 75lbs) - Black
Main highlights- 【WEIGHTLIFTING MADE CONVENIENT】Our workout sandbag with handles makes a great addition to your home gym. It has 8 webbing handles with foam inside for a comfortable yet easy grip. The handles are located all over the sandbag for multiple grip options for your various sandbag exercises. This less bulkier option to barbells makes strength building and conditioning more accessible, yet offers the same outstanding results and a more complete workout.
- 【VERSATILE | FROM BEGINNERS TO PROS】Our sandbag is perfect for all fitness levels! It's easy to set-up and easy to fill. You can adjust the weight by simply adding or removing the filler bags inside the main sandbag. NOTE: Sand not included and must be purchased separately.
- 【SECURE & HASSLE-FREE DESIGN】Leave the shifting sand for training — and none for cleaning. All our filler bags are leak-proof with double-enclosure velcro and double stitching to make sure no sand will slip out. Carry it high or toss it far, your sand is guaranteed to stay in place!
- 【LAMINATED SANDBAG EXERCISE GUIDE】A training sandbag is the best choice for anyone looking to change up their exercise routine. We've included a laminated sandbag exercise guide to help you get started. Complete beginners need not worry, plus we've added in some ideas for intermediate and advanced sandbag users.
- 【DURABLE | HEAVY DUTY CONSTRUCTION】You can lift, toss, and slam our sand bag without worrying of any rips or shred, thanks to its sturdy construction. Both the outer shell and its filler bags are made of our ultra high quality nylon cordura with PU coating.
- 【AVAILABLE IN 3 SIZES | SANDBAG FOR WORKOUT】Polyfit’s fitness sandbag comes in 3 sizes: Small (10-50lbs capacity), Medium (30 - 75lbs capacity), and Large (50-125lbs capacity).
- Sand not included and must be purchased separately.
8.6Very Good
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PolyfitPolyfit Sandbag Pro - Workout Sandbag with Triple Closure Filler Bag and Reinforced Nylon Webbing - Black Camo - 40LB
Main highlights- 【LEAK-PROOF | TRIPLE CLOSURE FILLER BAGS】The Sandbag Pro includes triple closure filler bags with reinforced nylon webbing, guaranteeing a leak-proof design that not only prevents sand from escaping but also maintains the filler bag's shape for consistent, effective workouts.
- 【LAMINATED SANDBAG EXERCISE GUIDE】Maximize your fitness journey with the included laminated exercise guide for effective workouts, and enjoy the added bonus of three complimentary patches.
- 【HEAVY-DUTY | BUILT TO LAST WITH PREMIUM MATERIALS】Constructed from tough 1050 Nylon Cordura, our sandbag boasts exceptional durability, ensuring it can withstand rigorous workouts for the long haul. Enhanced with seven handles and a high-quality zipper, it's designed for both functionality and longevity.
- 【EXTRA DURABILITY | REINFORCED, TRIPLE PASS STITCHING】Our Sandbag Pro features reinforced, triple-seam stitching for exceptional durability, ensuring it can withstand the most rigorous workouts and heavy loads without the worry of seams coming apart.
- 【AVAILABLE IN 4 SIZES | PRECISION SIZING】Achieve optimal performance with exact size options: 40lb, 60lb, 80lb, and 100lb.
- 【ADVANCED WEIGHT CUSTOMIZATION】The included filler bag allows intermediate and advanced users to precisely tailor the sandbag's weight. With exact size options available - 40 lb, 60 lb, 80 lb, and 100 lb - you can tailor your workouts to match your specific fitness goals. This precision sizing ensures that every rep counts, helping you achieve the results you desire.
- Sand not included and must be purchased separately.
8.3Good
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9
REPREP Fitness Sandbag - Medium, Tan, 25-75 lbs
Main highlights- What’s Included: 1 Medium Tan Sandbag. Medium sandbags (25-75 lbs) include 1 medium tan sandbag shell, 1 small, and 1 large filler bag. Sand is NOT included. Each bag comes with a 1-year warranty covering normal wear and tear. If you aren’t happy we'll do our best to make it right!
- Space Saving & Adjustable: Soft, compact, and fully adjustable - sandbags are perfect for training at home or on the go. Quickly adjust your weight based on your workout with the included filler bags, or stock up on extra for more training options.
- Multi-Function Training: Sandbags are a versatile training tool for beginners and advanced athletes. The dynamic shape and shifting weight require you to engage multiple muscle groups. Build grip strength with drags and carries, increase your power with cleans, snatches, drags, and throws, or mix up your strength training with deadlifts, squats, presses, and lunges.
- Double-Reinforced Sandbags: Train as hard as you want with 7 rivet-reinforced handles and durable cross-stitched 1000D Cordura shell. The soft handles make for a more comfortable grip while triple-stitched seams, heavy duty YKK zippers, and industrial hook-and-eye closure filler bags keep your sand where it’s supposed to be. IMPORTANT: Ideal working weight range for sandbags is 70-80% of the max capacity. DO NOT fill filler bags beyond 3/4 full. Doing so will increase the chance of bursting.
- Designed in Denver : REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!
8.2Good
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10
Ludus ImperiumLudus Imperium Training Sandbag, Heavy Duty Workout Sandbags for Training, Fitness, Cross-Training & Exercise, Workouts, Sandbag Weights (100 LB)
Main highlights- ️ PORTABLE - Sandbags can be emptied and then re-filled, they function as uniquely portable training tools for athletes of any experience level
- ️ NO SAND included in the shipping
- ️ NO DIRTY - Each Sandbag has a built-in filler bag with an additional zipper and hook-and-loop closure to ensure filler material stays fully contained as you work through your regimen
- ️ MULTI FUNCTIONAL - The multiple gripping options give you the freedom to perform hundreds of highly effective sandbag training workouts
- HEAVY DUTY - Made from strong nylon codura construction, these sandbags are heavy duty and able to withstand drops
8.0Good
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