10 Best Diet Sports Nutrition In The Us - Black Friday 2024
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Practical Applications in Sports Nutrition
Main highlights- You are the Nutrition Coach case studies at the beginning of each chapter provide context to chapter material.
- The Box Score concludes each chapter with Key Points and Study Questions
- Premier Access also includes numerous learning tools and study aids including a full eBook, animations, workbook exercises in writable PDF format, and six helpful appendices, including: Appendix B The Gastrointestinal Tract Appendix C Major Metabolic Pathways Appendix D Calculations and Conversions Appendix E Growth and Body Mass Index Charts Appendix F Dietary Reference Intakes Appendix G Training Tables
- Box features such as Fortifying Your Nutritional Knowledge; Gaining the Performance Edge; Training Tables expand on chapter contents with coverage of timely topics, insightful tips, and meal planning and food guidance.
- Appendix G Training Tables
- Appendix F Dietary Reference Intakes
- Appendix E Growth and Body Mass Index Charts
- Appendix D Calculations and Conversions
- Appendix C Major Metabolic Pathways
- Appendix B The Gastrointestinal Tract
- 15 Interactive online case-study digital modules, included in the Navigate Premier Access, focus on topics such as weight gain and weight loss, pre-event fueling, post-event recovery, diabetes, and orthorexia.
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