Dancer Knee Pads of 2025
Best Choice1
Queen WearQueen Wear – Sleek Black Grip – Pole Dance Knee Pads – Perfect Woman Protection for Pylon Ballet Modern Dance (M)
Main highlights- Non-Restrictive Movement: GRIP coating sticks only to the pylon, allowing free movement on the ground, enhancing the versatility of these kneepads.
- GRIP Silicone Coatings: Provides strong and secure pylon grips, ensuring stability during performances with your pole dance knee pads, perfect for dance knee pads women.
- Durability: The GRIP coating on knee pads maintains its stickiness, does not crack, and does not break down over time, ensuring long-lasting use for knee pads for women engaged in pole dance.
- Adaptive Knee Fit: Adaptive knee caps take the shape of any knee, offering personalized comfort and superior protection, making them the perfect choice for pole dance knee pads and pole knee pads women.
- 3SideProtect Technology: Thorough knee protection from all angles, crafted for dancers' needs. You can trust your safety with these pole knee pads, making them ideal knee pads for dancers.
9.8Exceptional
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Value for Money2
Queen WearQueen Wear – Sleek Black – Pole Dance Knee Pads Perfect Woman Protection for Ballet Modern Dance and Indoor Sports (M)
Main highlights- Ventilated Comfort: Smooth surface for easy sliding with inner ventilation holes to keep you cool, ideal for dance knee pads and pole dance knee pads.
- Non-Slip Performance: Designed to stay in place, these knee pads do not require adjustments during use, making them excellent pole dance knee pads and pole knee pads women.
- Durable Construction: Reinforced threads and accessories ensure long-lasting use and reliability, making them perfect for knee pads for dancers, dance knee pads women, and pole knee pads women.
- Adaptive Design: Conforms to your knee shape for a personalized fit, enhancing comfort and protection, making them suitable as knee pads for dancers and dancers knee pads women.
- 3SideProtect Technology: Ensures comprehensive protection from all sides, ideal for intense dance routines and perfect for dance knee pads women.
9.6Exceptional
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3
EurzomEurzom 3 Pairs Dance Knee Pads Women Protective Non-Slip Knee Pads for Yoga Cheerleading Pole Floor Dance Volleyball(Black, Skin, Pink, M)
Main highlights- Wide Applications: the knee brace pad is suitable for various sports scenes, including dance, volleyball, basketball, football, wrestling, running, mountaineering, cycling, yoga, skating, exercise and others; The soft and breathable material allows you to enjoy the pleasure of sports, and create a good life quality
- Soft Knee Pad: the middle part of these knee pads for volleyball adopts EVA thick cushion, which has good shock absorption and anti collision function; The sponge with good resilience can effectively alleviate the impact on the knee, reduce knee collision and friction hurt during sports, to provide better protection for your knees
- Quality Material: these dance knee pads for women are made of polyester cotton fabric, and are added rubber band and elastic fiber to make them have better elasticity and sweat absorbing performance, comfortable and breathable to wear
- Proper Size: the length of these yoga breathable knee pad has 2 sizes for you to choose from, one is about 9.84 inch, the tiled width is about 5.91 inch, suitable for 45-68 kg people to wear and use; And the other is about 10.24 inch, the tiled width is about 6.3 inch, suitable for 65-90 kg people; The knee pads are designed according to the structure and movement characteristics of human knee joint, fit nicely to your knees with the right amount of tightness, easy to put on and take off
- Knee Pad Set: you will receive 3 pairs of knee pads for dance, coming in 3 different colors, 1 pair for each color, enough quantity and assorted colors will meet your daily using, replacing and sharing needs
9.5Excellent
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4
Skating Spirit10% OffSKATINGSPIRIT Gel Knee Pads (1 Pair), Cushion and Support Knee Cap for Dancing Figure Skating Gymnastic, Youth and Adult (Medium) Beige
Main highlights- 【Ultimate Knee Cap Care】 Our gel knee pads are the ultimate knee cap care for sports lovers like dancers, figure skaters, and gymnasts. The gel padding not only cushions, but also stabilizes and supports the patella of your knee. The knee pads help reducing the impact and friction on your knee cap when training or stretching on the floor.
- 【Size and Use Guidance】 Please measure the thigh circumference about 12cm or 5 inches above kneecap, and select the right size based on our size chart. The knee pads should be hand-washed and air dry. Small (youth): thigh circumference 25-40cm; Medium (youth/adult): thigh circumference 35-50cm; Large (adult): thigh circumference 40-55cm;
- 【High Quality Material】 The knee pads are made of durable and superior elastic fabric to ensure a long-time use. The anti-slip silicone coating on the cuff keeps the knee pads from rolling, sliding or slipping down during activities. The soft and low friction fabric on the inside of the gel padding comfortably hugs your knee cap to ensure a wearing of all day comfort. The breathable material can wick away the moisture quickly.
- 【Ergonomic Design】 Special contoured gel pad includes patella cushion in the center and ring padding on the outside to brace and support the knee cap. Our knee pad is trapezium shaped to give you a snug fit and easy wearing. The knee pad is slim, highly elastic, and super lightweight (less than 6 oz or 160 grams) to offer greater range of motion.
9.2Excellent
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5
HUEGLOHUEGLO Protective Knee Pads for Dancers,Volleyball Knee Pad for Girls,Soft Sponge Knee Pads for Avoid Floor Burns & Bruising,1Pair,Medium
Main highlights- 【Product Guarantee】Customer satisfaction is our optimum concern. Your business with us comes with our no-risk, no-question, asked Money Back Guarantee, and Top-Rated Customer Service.
- 【High Quality Material】The soft knee pads are made of high-quality and comfortable elastic fabrics, with ultra-cushion foam, will help you to kneel in comfort in any other surface such as cement, brick or hard earth and the soft.
- 【Ergonomic Design】Compared to others knee pads, There is a foldable line on the knee pads, which means it will stay in place to protect your knees when you bend your knee.
- 【Better Protection for Knees】Expanded polyethylene (EPE) reduces pain during a collision and provides the softest protection for your knees. Cut off the butterfly shape to provide the best freedom for your sport.
- 【5 Sizes Available】We have 5 sizes for all ages. Please measure your size before buying. Please note: ①Keep your legs vertical and don’t bend your knees; ②Find the center of the knee; ③Measure the thigh circumference 4 inches (10cm) above the center of the knee; ④Find the corresponding size on the Sizing Chart. S: 12"-13" (Fit for kids)/ M: 13"-15" / L: 15"-17" / XL: 17"-20"/ XXL: 20-23".
9.1Excellent
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6
DANCEYOUDANCEYOU Dance Knee Pads Hard Sponge Volleyball Knee Brace for Big Kid Teen Adults Football Pole Dancer Workout Knee Protector, Tan, L
Main highlights- VARIOUS SPORTS SCENES: Knee pads for adults and children are suitable for various sports scenes, including dancing, volleyball, basketball, football, wrestling, running, mountain climbing, cycling, yoga, skating, fitness and other sports. The soft knee pads allow you to enjoy the exercise to your heart's content. This is a thoughtful holiday gift that conveys your care and love. Pole dance enthusiasts also need it.
- SIZE GUIDE: Make sure you measure and choose the correct size using our size chart. Please measure the thigh circumference 5 inches/12 cm above the knee. XS for 9.5''-10.0''/24-26cm, S for 10.5''-11.5"/27-30cm, M for 12.0''-13.0"/31-34cm, L for 13.5''-15.0"/35-38cm, XL for 15.5''-16.5"/39-42cm.
- SAFE & RELIABLE MATERIAL: The knee pad fabric is made of 85% polyester, 15% polyurethane, which has better moisture absorption and perspiration performance, strong air permeability, and is particularly comfortable to wear. Knee cover part is made of 76% rayon, 23% polyester, 1% polyurethane. Using stretchable warp material, pressure-free wear feeling.
- PROTECTION FOR KNEES: Our volleyball knee pads use hard sponge pads, which have shock absorption and anti-collision functions. It can effectively relieve the impact on the knee during exercise, reduce knee collision and friction damage, and provide better protection for your knee. Perfect for dance class which includes a lot of spinning, crawling, and twerking on the floor,warm-ups and some pole dance spins,sliding and dropping.
- ERGONOMICALLY DESIGNED DANCE KNEE PADS: Our dance knee pads are designed according to the structure and movement characteristics of the human knee joint. The inner lining of the knee pad is added with a thin layer of velvet, which not only will not harm the skin but will increase the friction, thereby preventing the knee pad from slipping off easily. The tightness is just right, and it is convenient for you to carry out any sports, training and exercises.
8.9Very Good
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7
Danz N MotionDanz N Motion Cheerleading and Dance Knee Pads - Shock Absorbing Knee Protection (Black, Medium)
Main highlights- Perfect for most sports
- Comfortable Ribbed Kneepads
- Available in Multiple Colors; Available in Multiple Sizes
8.8Very Good
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8
CaviotessCaviotess Men Women Protective Knee Pads, Anti-Slip Padded Sponge Knee Brace Knee Support for Football Volleyball Dance Skating Basketball Sports (Medium,Nude)
Main highlights- Stretchy & Anti-slip: Stopping to pull the knee pads back up is frustrating to say the least, our knee pads feature with good elasticity, they can fit tightly to your kids' legs and stay in place without sliding down no matter what the kids are doing.
- Size Details: X-Small for 4-7 years old (Up Thighs: 7.5''-10.2'', Down: 6.7''-9.4''). Small for 7-12 years old (Up Thighs: 10.6''-15.2'', Down: 9.85''-14.1'').
- Extra Knee Support For All Sports: Great for running, climbing, riding, yoga, football, basketball, badminton, tennis, dancing, breakdance, ice skate, volleyball, skateboard snowboarding, wrestling, crawling, soccer and more.
- Effective Protection: Thickened and high-density sponge knee pads keep the shock absorption protection, provide great support for the knee and effectively resist the impact force. They can also protect knees from scratches and abrasion and avoid unnecessary injuries and pains.
- Brethable & Skin-friendly: Made of high quality cotton and sponge, our knee pads are soft, flexible, moisture wicking, comfortable and no sense of bondage. Keep kids' knee warm in cold weather and promote blood circulation.
8.5Good
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9
Nike14% OffNike Essentials Volleyball Knee Pad, Black, Medium/Large
Why we love it
Ergonomic design ensures a snug fit.
Durable materials withstand frequent use.
Effective moisture-wicking keeps you dry.
8.4Good
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10
DANCEYOUDANCEYOU Dance Knee Pads Thick Soft Sponge Volleyball Knee Brace for Big Kid Teen Adults Workout Knee Protector Football Pole Dance Yoga Tennis Running, BK, M
Main highlights- THICKENED SPONGE CUSHION PROVIDE KNEE SUPPORT: Built-in thick foam pad, soft and comfortable, strong impact resistance. The knee brace itself provides a lot of support, which can cushion the knee pressure and effectively reduce the impact on the knee.
- SPORTS KNEE PADS: This is a sports product that has good support for the knee and provides knee stability without restricting movement in any way. You can participate in various sports, such as golfing, long walks or hiking, running, lifting weights, playing football, basketball and so on. The knee doesn't feel good after playing basketball. It feels much better after wearing it, as if nothing happened.
- SIZE GUIDE: Make sure you measure and choose the correct size using our size chart. Please measure the thigh circumference 4 inches/10 cm above the knee. S for 10.0''-11.5"/26-29cm, M for 12.0''-13.0"/30-33cm, L for 13.5''-15.0"/34-39cm, XL for 15.5''-17.5"/40-45cm.
- BREATHABLE WICKING FABRIC: Supports knee sleeves are made of soft and breathable fabrics, which can absorb sweat, are not stuffy, and are more comfortable to wear. It is suitable for sports protection such as dancing kneeling posture, yoga practice, and fitness activities.
- BRACE FOR KNEE PAIN: For people with severe osteoarthritis of the knee, this type of brace can provide support and some stability. This big brace/support/bracket for knee pain works wonders for arthritis and knee pain. Make sure that you will not feel uncomfortable standing for a long time every day, and the fit and comfort are very good.
8.3Good
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