Updated: 17 Feb 2025

ball for massage with spines

Explore up to 28% Off

Updated: 17 Feb 2025

#1

Best Choice
Halo Spine Stretcher for Back Pain Relief, Full Back Decompression, Upper and Lower Back Stretcher, Spine Alignment, and Deep Tissue Acupressure Therapy with 24 Massage Balls

9.9

Halo

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Main highlights

TARGETED BACK RELIEF: Designed to align with the natural curve of your spine, this stretcher helps alleviate tension and promote circulation. Initial pressure is normal—adjust your position or add a soft cloth if needed.

ENHANCED BLOOD FLOW & MUSCLE RECOVERY: Improves blood flow to your back, promoting better spinal health and quicker muscle recovery. Regular use can help reduce back pain, stiffness, and discomfort.

ACUPRESSURE MASSAGE: The HALO Spine Stretcher features 24 strategically positioned massage balls that adapt to your body’s contours, allowing you to tailor the intensity of your stretch. Start with shorter sessions and gradually increase as your body adjusts.
#2

Value for Money
LifePro 4-Speed Vibrating Massage Ball - Peanut Massager Combines a Lacrosse Ball with Vibrating Foam Roller | Vibration Roller for Recovery, Mobility & Deep Tissue Trigger Point Therapy

9.6

LifePro

-15%

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Main highlights

VERSATILE VIBRATION LEVELS: The massage balls has 4 vibration levels for Deep tissue trigger point therapy and myofascial release. Choose from pulse, low, medium, and high intensity levels to meet your needs

PAIN AND SORENESS RELIEF: Our peanut massage roller features high and firm nodules, contour design, and ridged silicone to ease away pain. With instant access to our online workout videos to guide you thoroughly

FASTER RECOVERY: Velocity peanut ball provides deep myofascial release and trigger point therapy for speedy recoveries. The peanut massage ball eases tightness, soreness, and pain, including fibromyalgia, sciatica, and neuropathy.

-15%
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#3
5BILLION FITNESS Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage

9.5

5BILLION FITNESS

-23%

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Why we love it

Targets hard-to-reach muscles effectively.

Durable and long-lasting rubber material.

Portable with included carry bag.

Main highlights

Comprehensive Massage Design
Split peanut shape targets stabilizing muscles without spine pressure.

Ideal for Physical Therapy
Perfect for myofascial release and muscle relaxation on-the-go.

Customer Praised Durability
Highly durable material, appreciated for its sturdy construction.

-23%
#4
Peanut Massage Ball - Double Lacrosse Ball Massage Ball Therapy | Trigger Point Deep Tissue Exercise | Back Muscle Foam Roller for Myofascial Release | Suboccipital Spine Device - Pressure Point Ball

9.4

Sports Medica

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Main highlights

More Effective Than Foam Rollers: The double lacrosse massage ball is more specific for trigger point therapy, and can be used on the hamstrings, pectorals, shoulders, and the TFL. It is rad when used as a neuro suboccipital release device.

Fix Your Posture and Melt Stress Away: The peanut massage ball is the ultimate all-in-one tool for tight muscles and poor posture. Back roller massage with our myofascial release ball set will melt your stress away. A great back massage roller.

Doctor Written Handbook and Video Guide: Each peanut ball comes with an electronic copy of The Mobility Handbook, explaining lacrosse ball massage ball therapy and how to carry out back and neck roller massage. A perfect roller for lower back, spine, neck and shoulder.
#5
Trigger Point Performance TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller

9.2

Trigger Point Performance

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Main highlights

Textured surface pattern increases mobility and aids in recovery post-workout; ergonomic design helps target hard-to-reach muscles

Shape is ideal for massaging along the spinal column without uncomfortable pressure; perfect for relieving tension, releasing tightness, and soothing pain in the back and neck

Peanut-shaped, textured 8-inch massage roller is ideal for targeting large muscles such as the glutes, hamstrings, and quads
#6
RAD Roller Original Peanut Roller Ball Massager - Medium Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls

9.1

RAD

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Main highlights

Upgrade Your Recovery: Ditch those tennis balls in a sock—RAD Roller Original perfectly brackets your spine, maintaining its shape to target deep muscle tension with precision.

Enhanced Mobility & Relief: Medium-density silicone design grips the skin, delivering effective myofascial release to improve mobility and reduce muscle tension.

Comprehensive Relief: With over 20 targeted uses, this peanut roller addresses tightness and pain in key areas like the upper back, neck, and feet. It’s also perfect for the rotator cuff, pecs, triceps, PSOAS, glutes, hamstrings, adductors, quads, calves, and more—ensuring full-body muscle care and recovery.
#7
Cervical Spine Neck Massager Roller:6 Balls Massage Point Roller Deep Preesure Relief Handheld Neckbud Massager for Neck Back Shoulder Waist Legs Black

8.9

ShineMore

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Main highlights

User-Friendly: Ergonomic handle ensures easy maneuverability, allowing you to adjust pressure and focus on specific areas for personalized relief.

Portable & Lightweight: Lightweight and travel-friendly, this massager fits easily in your bag, making it ideal for use at home, the office, or on the go.

Deep Tension Relief: The six-wheel design provides deep tissue massage to effectively alleviate pain and tension in the neck, shoulders, back, waist, and legs.
#8
FITZELAR Double Lacrosse Massage Ball for Myofascial Release, SGS Certification, Massage Deep Tissue for Waist Back Feet, Trigger Point Therapy, Muscle Knots, Peanut Massage Ball for Muscle Pain

8.6

FITZELAR

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Main highlights

Safety Material: Made of 100% natural rubber, non recycled PVC inferior material, with moderate hardness and softness, softer than hard golf balls and harder than soft tennis balls, providing better massage without pain. The material has Certified by SGS and meets the EU import standards.

Effective Massage Design: 5" in length and 2.5"in diameter, weight in 11oz. This peanut shaped massage ball has a larger massage area than a single ball, and is more suitable for massaging pain points around the back and waist. The hollow between the two balls allows the ball to better massage muscles around the spine without exerting pressure on the spine.

Easy to use: With a lightweight design and gift bag, you can put the massage ball into your handbag and take it out for massage anytime and anywhere. Simply stick the ball to your back and lean against the wall to scroll, or step on the ball with your foot, you can release fascia tension while strengthening core strength for stability.
#9
Fitballz Massage Ball Set for Myofascial Trigger Point Release & Deep Tissue Massage, Kit of 6-3 Sizes Foam Massage Balls, 2 Spiky Balls Firm/Soft, Peanut Ball

8.4

Fitballz

-28%

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Main highlights

Tons of benefits - Exercises using our massage balls set can help you to relieve knots and tightness, increase blood flow and tissue hydration improve athletic performance, alleviate muscle pain, recover sore muscles, increase flexibility and greater range of motion. They are most ideal tools for pre and post workout.

Super simple to use - Simply lean on the floor or stand against a wall or table, use your own body weight to release muscle knots and tension. We provide you several options of massage balls with different sizes, different hardness and different textures to meet all your needs.

Complete massage ball set - our 6 in 1 massage ball kit was specifically designed for people who are looking for deep tissue massage, myofascial and trigger point release. our set includes 3 sizes foam balls, large ball , medium ball, small ball, peanut ball , firm spiky ball, soft spiky ball and carry bag.

-28%
#10
RockTape RockBalls Infinity Dual-Action Fused Massage Balls, Relief for Sore Muscles & Joints, Roll Down Spine, or Pinch & Squeeze Muscles in Tricky Areas

8.3

RockTape

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Main highlights

Two balls fuse together in the new Rock Balls Infinity to provide dual-action relief to sore muscles and joints. Roll Infinity down your spine to relieve back pain, or target painful calves and hamstrings with twice the pinpoint accuracy.

Precision Targeting: Tricky spine? Sticky elbow? Thrashed calf? They're all no match for Rock Balls Infinity. Two fused balls allow you to roll, pinch and squeeze muscles and target tricky areas.

Mobility Anywhere: Rock Balls Infinity are ready whenever and wherever you are. Coupled with our original Rock Balls and Rock Floss, they make a perfectly portable mobility toolkit.

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ball for massage with spines

Halo Spine Stretcher for Back Pain Relief, Full Back Decompression, Upper and Lower Back Stretcher, Spine Alignment, and Deep Tissue Acupressure Therapy with 24 Massage Balls

9.9

Main highlights

LifePro 4-Speed Vibrating Massage Ball - Peanut Massager Combines a Lacrosse Ball with Vibrating Foam Roller | Vibration Roller for Recovery, Mobility & Deep Tissue Trigger Point Therapy

9.6

Main highlights

5BILLION FITNESS Peanut Massage Ball - Double Lacrosse Massage Ball & Mobility Ball for Physical Therapy - Deep Tissue Massage Tool for Myofascial Release, Muscle Relaxer, Acupoint Massage

9.5

Why we love it

Main highlights

Peanut Massage Ball - Double Lacrosse Ball Massage Ball Therapy | Trigger Point Deep Tissue Exercise | Back Muscle Foam Roller for Myofascial Release | Suboccipital Spine Device - Pressure Point Ball

9.4

Main highlights

Trigger Point Performance TriggerPoint Universal Double Massage Ball 8-Inch Textured Roller

9.2

Main highlights

RAD Roller Original Peanut Roller Ball Massager - Medium Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls

9.1

Main highlights

Cervical Spine Neck Massager Roller:6 Balls Massage Point Roller Deep Preesure Relief Handheld Neckbud Massager for Neck Back Shoulder Waist Legs Black

8.9

Main highlights

FITZELAR Double Lacrosse Massage Ball for Myofascial Release, SGS Certification, Massage Deep Tissue for Waist Back Feet, Trigger Point Therapy, Muscle Knots, Peanut Massage Ball for Muscle Pain

8.6

Main highlights

Fitballz Massage Ball Set for Myofascial Trigger Point Release & Deep Tissue Massage, Kit of 6-3 Sizes Foam Massage Balls, 2 Spiky Balls Firm/Soft, Peanut Ball

8.4

Main highlights

RockTape RockBalls Infinity Dual-Action Fused Massage Balls, Relief for Sore Muscles & Joints, Roll Down Spine, or Pinch & Squeeze Muscles in Tricky Areas

8.3

Main highlights

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