Workout Guides of 2025
- Editor's Choice
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NewMe FitnessNewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 2)
Main highlights- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!
How do we rank?
Using our advanced technology, we scan thousands of products and stores, analyzing reviews, ratings, and trends to find what matters most to users like you.Our team then reviews the data and real user feedback, combining AI and human insights to bring you real-time, top-rated recommendations to guide your decisions with clarity and confidence.- Value for Money
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GenericInsanity 60 Day Total Body Conditioning Program Deluxe kit,Include14 DVD Workout Exercise Videos,Fitness Guide, Elite nutrition Program And Exercises Calendar
Main highlights- TOTAL BODY WORKOUT SET: Complete set includes 10 DVDs,Plus Strengthening workout 3 DVD,20-minute insane workout fast speed furious 1 DVD
- No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program.
- Moves come with simplified modifications,great for all fitness levels CHALLENGING WORKOUTS.
- Include14 DVD Workout Exercise Videos,Fitness Guide,Nutrition Plan&Exercises Calendar.
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Habit NestThe Weightlifting Transformation Gym Buddy Journal by Habit Nest. 12-Week Trainer & Progress Tracker. Requires Full Gym Equipment. 65 Video Guided Workouts with Sets, Reps & Tracking Space.
Main highlights- Requires access to full gym equipment. A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.
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merkamerka Set of 10 Workout Journal for Women, Workout Planner for Women, Laminated Work out Calendar, Wall Pilates Exercise Chart, Complete Instructional Fitness Routine Guide for Home or Gym
Main highlights- No Extra Equipment Needed Exercise Guide: Featuring clear imagery, they guide you through exercises targeting all major muscle groups—arms, core, glutes, and lower body. Suitable for all fitness levels, create a customized routine that builds strength, tones muscles, or helps you stay in shape using only body weight
- Gift-Worthy Workout Chart: With color printing and multiple layers of lamination, these 11.8" x 17.7" posters are both eye-catching and durable. Waterproof and long-lasting, they add style to your home, office, or classroom. Ideal for anyone seeking quality construction and lasting style
- For Beginners and Experienced Enthusiasts: Tailored for women by women, this fitness program suits all levels. Easy-to-follow videos guide you through each exercise to ensure proper form. From strength building to cardio training, our workout posters cover it all, helping you achieve a healthier lifestyle
- Complete Workout Routine Guide: Featuring over 80 exercises, it covers everything from warm-ups to fat-burning training. Each exercise poster is beautifully designed and easy to follow, making it ideal for any home gym. Whether you're a fitness enthusiast or just starting, these posters will keep you motivated and on track. Achieve your goals with this comprehensive workout plan!
- A Versatile Tool: This set of 10 posters will keep you motivated and on track toward your fitness goals. With nine workout routines, you won't ever get bored-even during the holiday, Christmas, or New Year season. The reusable health fitness chart tracks progress to help you understand improvements. Great for both seasoned athletes and beginners!
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Women's HealthWomen's Health The Woman's Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!
Why we love it
Tailored for women's fitness goals.
Convenient 30-minute workout sessions.
Clear, photo-illustrated instructions.
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Palace LearningPalace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
Why we love it
Durable and tear-resistant material.
Great for home gym workouts.
Clear and easy-to-follow exercises.
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Human KineticsDelavier's Women's Strength Training Anatomy Workouts
9.9 worth the money9.9 Instruction9.7 materials QualityWhy we love it
Clear instructions with detailed illustrations and photos.
Comprehensive workout plans for all fitness levels.
Focuses on proper technique to prevent injuries.
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Avery AndersonThe Guided Workout Journal: Strength & Tone for Beginners: At Home Workout Program | 6 Weeks
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RodaleMen's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
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VergaliResistance Bands for Working Out with Workout Bands Guide. 4 Booty Bands for Women Men Fabric Elastic Bands for Exercise Bands Resistance Bands for Legs Bands for Working Out Hip Thigh Glute Bands Set
Why we love it
Won't pinch skin during use.
Includes four resistance levels.
Non-slip design ensures stability.