Workout Guides of 2025

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Last Updated - March 31, 2025

Editor's Choice

1

NewMe Fitness
NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)

9.9 Durability

9.7 Simple to use

9.5 Instruction

Why we love it

Versatile workout options with 50 customizable exercise cards.

Durable, moisture-resistant plastic cards for long-lasting use.

Clear illustrations and instructions for easy home workouts.
Main highlights

Complete Fitness Deck
This set includes 50 different exercise cards with detailed illustrations and instructions, allowing you to create custom workout routines and circuits.

Versatile for All Fitness Levels
Ideal for beginners to professionals, this workout deck can be used to build custom routines using the blank card and a dry erase marker.

Durable Moisture-Resistant Material
Customers frequently praise the sturdy, moisture-resistant plastic material of the cards, which ensures they withstand repeated use without tearing or creasing.
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9.8

Exceptional

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Value for Money

2

Women's Health
Women's Health The Woman's Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!

Why we love it

Tailored for women's fitness goals.

Convenient 30-minute workout sessions.

Clear, photo-illustrated instructions.
Main highlights

Comprehensive 12-Week Plan
A 214-page guide offering a structured 12-week dumbbell strength-training plan tailored for women.

Versatile Home or Gym Workouts
Effective 30-minute workouts suitable for home or gym with daily progress tracking.

Step-by-Step Exercise Instructions
Highly praised for detailed, photo-illustrated exercise instructions that enhance user experience.
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9.7

Exceptional

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3

Men's Health
Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast

Why we love it

Boosts muscle growth in six weeks.

Includes 42 essential exercises.

Offers comprehensive nutrition and recovery advice.
Main highlights

Six Week Transformation Plan
Supercharge muscle growth with a 142-page plan for bigger, stronger muscles in six weeks.

Ideal for All Fitness Levels
Perfect for beginners, those restarting, or anyone aiming to level up their fitness.

Comprehensive Workout and Lifestyle Guide
Highly praised for its combination of workouts, nutrition, and recovery strategies.
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9.6

Exceptional

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4

Palace Learning
Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops - Set of 4 Workout Charts (18” x 24”, LAMINATED)
Main highlights

Tear Resistant
Set of 4 Posters Made in the USA
Posters are 18" x 24” in size
High-quality 3 MIL lamination for added durability
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9.5

Excellent

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5

Palace Learning
Palace Learning 4 Pack - Dumbbell, Barbell, Bodyweight & Kettlebell Workouts - Set of 4 Laminated Charts (18” x 24”)
Main highlights

Tear Resistant
Set of 4 Posters Made in the USA
Posters are 18" x 24” in size
High-quality 3 MIL lamination for added durability
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9.4

Excellent

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6

Palace Learning
Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Kettlebell - Set of 4 Workout Charts (18” x 24”, LAMINATED)
Main highlights

Tear Resistant
Set of 4 Posters Made in the USA
Posters are 18" x 24” in size
High-quality 3 MIL lamination for added durability
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9.3

Excellent

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7

merka
merka Set of 10 Workout Journal for Women, Workout Planner for Women, Laminated Work out Calendar, Wall Pilates Exercise Chart, Complete Instructional Fitness Routine Guide for Home or Gym
Main highlights

No Extra Equipment Needed Exercise Guide: Featuring clear imagery, they guide you through exercises targeting all major muscle groups—arms, core, glutes, and lower body. Suitable for all fitness levels, create a customized routine that builds strength, tones muscles, or helps you stay in shape using only body weight
Gift-Worthy Workout Chart: With color printing and multiple layers of lamination, these 11.8" x 17.7" posters are both eye-catching and durable. Waterproof and long-lasting, they add style to your home, office, or classroom. Ideal for anyone seeking quality construction and lasting style
For Beginners and Experienced Enthusiasts: Tailored for women by women, this fitness program suits all levels. Easy-to-follow videos guide you through each exercise to ensure proper form. From strength building to cardio training, our workout posters cover it all, helping you achieve a healthier lifestyle
Complete Workout Routine Guide: Featuring over 80 exercises, it covers everything from warm-ups to fat-burning training. Each exercise poster is beautifully designed and easy to follow, making it ideal for any home gym. Whether you're a fitness enthusiast or just starting, these posters will keep you motivated and on track. Achieve your goals with this comprehensive workout plan!
A Versatile Tool: This set of 10 posters will keep you motivated and on track toward your fitness goals. With nine workout routines, you won't ever get bored-even during the holiday. The reusable health fitness chart tracks progress to help you understand improvements. Great for both seasoned athletes and beginners!
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9.2

Excellent

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8

Firefly Books

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

26% Off
9.1

Excellent

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9

New Line Publishing

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels

27% Off
8.9

Very Good

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10

Palace Learning
QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

Why we love it

American made

18x24 in size

Durable lamination
Main highlights

Key Features
USA-made, 18x24 poster with 3 MIL lamination ensures durability and tear resistance, enhancing longevity and usability.

Ideal Use Cases
Perfect for educational, instructional, or decorative purposes in high-traffic areas, offices, classrooms, and homes needing durable visual aids.

Customer Reviews
Highly praised for its exceptional durability and clarity, making it a favorite for both educational and decorative uses.
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8.8

Very Good

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Workout Guides of 2025

1

NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)

Why we love it

2

Women's Health The Woman's Guide To Strength Training: Dumbbells: Get strong arms, legs, and abs—with around 30-minute workouts you can do in your own home!

Why we love it

3

Men's Health 6-Week Lean Muscle Level-Up: The Workout to Supercharge Muscle Growth Fast

Why we love it

4

Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops - Set of 4 Workout Charts (18” x 24”, LAMINATED)

5

Palace Learning 4 Pack - Dumbbell, Barbell, Bodyweight & Kettlebell Workouts - Set of 4 Laminated Charts (18” x 24”)

6

Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Kettlebell - Set of 4 Workout Charts (18” x 24”, LAMINATED)

7

merka Set of 10 Workout Journal for Women, Workout Planner for Women, Laminated Work out Calendar, Wall Pilates Exercise Chart, Complete Instructional Fitness Routine Guide for Home or Gym

8

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

9

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels

10

QuickFit 3 Pack - Dumbbell Workouts + Bodyweight Exercises + Stretching Routine Poster Set - Set of 3 Workout Charts (Laminated, 18" x 24")

Why we love it

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