Updated: 17 Feb 2025

how to install cycling cleats

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Updated: 17 Feb 2025

#1

Best Choice
CyclingDeal Bicycle Shoes Cleats Converting Adapters - Using MTB Type SPD Cleats on Road or Indoor Bike Shoes with 3 Holes - Compatible with Shimano SPD Crankbrother - Adapters & Cleats

9.7

CyclingDeal

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PREMIUM QUALITY: The adapters are made of high-quality die-cast 6061 aluminium. They are also heat treated for hardness. Ready for tough spin class riding.

EASY TO USE: Just screw the adapters on the bottom of the shoes, then install your original SPD cleats on the adapters. You are ready to use the shoes on SPD-type spin bike pedals. Please watch the video in the listing.

COMPATIBILITY: The adapters are used to convert triangle-type spin or road bike shoes (such as Peloton shoes) to be compatible with Shimano SPD MTB type cleats.
#2

Value for Money
CyclingDeal Bicycle Shoes Cleats Adapters Bundle - for MTB Shoes to Use with Cleats of Road Bike Pedals - Converting Adapters and Look Delta Compatible Cleats Included - Compatible with Peloton Pedals

9.6

CyclingDeal

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WHAT’S THIS FOR: Make your MTB shoes versatile. This set of useful cleats adapters will assist your mountain bike shoes to be compatible with the cleats of road bike pedals. This particular adapter is compatible with Shimano SPD-SL, LOOK KEO, and LOOK DELTA. With these adapters and cleats, you can keep wearing your mountain shoes to ride with road bike pedals and also spin bike pedals such as Peloton Pedals! Saving bucks and no need to buy a second pair of shoes!

PREMIUM QUALITY ADAPTERS: The adapters are made of High-quality die-cast 6061 Aluminium. Lightweight design for only 260g per pair. Strict QC to make it last. Patented Design, PAT. 17/179,334.

LOOK DELTA COMPATIBLE CLEATS INCLUDED: A set of 9-degree float Look DELTA compatible cleats is included. The cleats are made of extra strong and heavy-duty engineering thermoplastic. Great for daily riding. Weight: 52g (pair).
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#3
BV Bike Cleats - Compatible with Shimano SPD & Look X-Track Pedals for Spinning, Indoor Cycling, and Mountain Biking - Easy Cleat Release, Top Power Transfer, Customizable Stability

9.5

BV

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PERFECT FIT: Compatible with Shimano SPD SH51, Look X-Track Series Pedals, and most cycling shoes. Get a universal fit with BV Bike Cleats.

EASY CLEAT RELEASE: Single direction release allows you to twist heels outward to release cleats easily. No more struggling with cleat removal.

EASY CLEAT RELEASE: Single direction release allows you to twist heels outward to release cleats easily. No more struggling with cleat removal.
#4
CyclingDeal Bicycle Shoes Cleats Adapters - for MTB Shoes to Use with Cleats of Road Bike Pedals - Compatible with Shimano SPD-SL, Look KEO & Look Delta - Converting Adapters ONLY

9.3

CyclingDeal

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Main highlights

WHAT’S THIS FOR: Make your MTB shoes versatile. This set of useful cleats adapters will assist your mountain bike shoes to be compatible with the cleats of road bike pedals. This particular adapter is compatible with Shimano SPD-SL, LOOK KEO and LOOK DELTA. (The road bikes’ cleats are NOT INCLUDED). With these adapters, you can keep wearing your mountain shoes to ride with the road bikes and spin bikes, which have the Look Delta System Pedals.

PREMIUM QUALITY: The adapters are made of high-quality die-cast 6061 Aluminium. Lightweight design for only 260g per pair. Strict QC to make it last. Patented Design, PAT. 17/179,334.

EAST TO INSTALL: Just screw the adapters on the bottom of the shoes and install your road bike cleats on top of the adapters. Then the MTB shoes are ready to be used with road bike pedals! A 4mm Allen Key for the cleats’ installation is included. Please check the video in our product listing for more details.
#5
SUKOUSRAM SPD Bike Cleat Stabilizing Adapter Replaced Shoes Cleats Adapters Moutain Bike Shoe Cleats Pedals Compatible with SH41 SH40 SPD Cleats Replacement

9.2

SUKOUSRAM

-11%

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This useful cleats stabilizing adapters replacement will assist your mountain bike shoes to be compatible with the cleats of road bike pedals

This particular cleats adapter is compatible with Shi mano SPD SH40 and SH41 Series Pedal for replacement

Package comes with two cleats stabilizing adapters with six bolts,pleace note that SPD cleats are NOT included

-11%
#6
Thinvik Bike Cleats for Shimano SPD-SL System Pedals Compatible with SH11 Road Bicycle Replacement Cleats & Indoor Cycling for Three-Hole Cycling Shoes Men Women (6 Degree Float)

9.0

Thinvik

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Why we love it

Compatible with popular SPD-SL pedals for versatile use.

Anti-slip design ensures safe and secure cycling.

Durable materials for long-lasting performance.

Main highlights

Compatibility with SPD-SL Pedals
Compatible with SPD-SL pedals including Rs550, 105, Ultegra, and Dura-Ace. Not compatible with Look KEO, Look Delta, and Shimano SPD.

Ideal for Road and Indoor Cycling
Perfect for outdoor road and indoor cycling. Fits most cycling shoes with a 3-hole design and is suitable for both men and women.

Customer Praise for Durability
Customers appreciate the durability and ease of installation. Many noted the cleats hold up well even without using cleat protectors while walking.
#7
Thinvik Bike Cleat Spacers for SPD Sl Cleat, Road Bicycle Cleat Shims, Black

8.8

Thinvik

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Suitable for spd sl road bike cleats

High-quality plastic material makes it lightweight and durable

Designed for uneven leg length, Available in 1 to 5mm adjustable thickness according to your needs
#8
Predator Cycling Cleat Wedge, Cleat Angle Adapter Pack for Bike Fitting, Compatible with Shimano SPD-SL, 3-Hole Cleat Compatible, 1° and 2° Cleate Wedge

8.6

Predator Cycling

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Optimize Power Transfer – Say goodbye to discomfort and hello to efficiency! These cycling cleat wedges for SPD-SL cleats adjust your foot alignment, improving your pedaling biomechanics. Ride longer and stronger with precision-engineered support.

Includes a Precision 2° Wedge – Each set comes with a 2° cycling cleat wedge designed for a 3-hole cleat in the SPD-SL compatible shape. Tailored for cyclists seeking improved alignment and peak performance.

Includes a Precision 1° Wedge – Each set features a 1° cycling cleat wedge crafted for 3-hole cleats in the SPD-SL compatible shape. Perfect for fine-tuning your alignment and enhancing your riding comfort.
#9
Road Bike Shoe Pedal Cleats Fitting Tool Compatible with TP1 Look keo Cleat Tool Road Bike Shoe Cleats Adjustable Install Tool

8.3

NELboNs

-34%

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Shoe pedal cleat install auxiliary tool and handbook aide with ergonomic cleat alignment for optimal power transfer.

Proper cleat position can be marked on this tool, making new cleats installation simple and placing it exactly where the old cleat was installed.

Positions cleats correctly on your road bike shoe leading to more comfort and performance.

-34%
#10
Look Cycle – Delta Indoor/Fitness Cycling Cleats– New/Improved Anti-Slip Surface - Compatible with Standard Look Delta Style (Not KEO) Pedals - Black – Red

8.2

LOOK

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Silent Float: LOOK CYCLE’s patented low friction zone technology (front and rear) improves your riding experience. Safe clip in while avoiding creaking or squeaking noise

DELTA FITNESS NON-SLIP CLEAT IS NOT COMPATIBLE WITH KEO PEDALS.

9° Float: The most common option for stationary bikes is designed to reduce muscle and tendon pressure thus reducing the risk of injury

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how to install cycling cleats

CyclingDeal Bicycle Shoes Cleats Converting Adapters - Using MTB Type SPD Cleats on Road or Indoor Bike Shoes with 3 Holes - Compatible with Shimano SPD Crankbrother - Adapters & Cleats

9.7

Main highlights

CyclingDeal Bicycle Shoes Cleats Adapters Bundle - for MTB Shoes to Use with Cleats of Road Bike Pedals - Converting Adapters and Look Delta Compatible Cleats Included - Compatible with Peloton Pedals

9.6

Main highlights

BV Bike Cleats - Compatible with Shimano SPD & Look X-Track Pedals for Spinning, Indoor Cycling, and Mountain Biking - Easy Cleat Release, Top Power Transfer, Customizable Stability

9.5

Main highlights

CyclingDeal Bicycle Shoes Cleats Adapters - for MTB Shoes to Use with Cleats of Road Bike Pedals - Compatible with Shimano SPD-SL, Look KEO & Look Delta - Converting Adapters ONLY

9.3

Main highlights

SUKOUSRAM SPD Bike Cleat Stabilizing Adapter Replaced Shoes Cleats Adapters Moutain Bike Shoe Cleats Pedals Compatible with SH41 SH40 SPD Cleats Replacement

9.2

Main highlights

Thinvik Bike Cleats for Shimano SPD-SL System Pedals Compatible with SH11 Road Bicycle Replacement Cleats & Indoor Cycling for Three-Hole Cycling Shoes Men Women (6 Degree Float)

9.0

Why we love it

Main highlights

Thinvik Bike Cleat Spacers for SPD Sl Cleat, Road Bicycle Cleat Shims, Black

8.8

Main highlights

Predator Cycling Cleat Wedge, Cleat Angle Adapter Pack for Bike Fitting, Compatible with Shimano SPD-SL, 3-Hole Cleat Compatible, 1° and 2° Cleate Wedge

8.6

Main highlights

Road Bike Shoe Pedal Cleats Fitting Tool Compatible with TP1 Look keo Cleat Tool Road Bike Shoe Cleats Adjustable Install Tool

8.3

Main highlights

Look Cycle – Delta Indoor/Fitness Cycling Cleats– New/Improved Anti-Slip Surface - Compatible with Standard Look Delta Style (Not KEO) Pedals - Black – Red

8.2

Main highlights

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