10 Best At Home Pec Workouts In The Us - Black Friday 2024
Best Choice1
MARCYMARCY Pro Smith Cage Workout Machine Full Body Training Home Gym Equipment System with Leg Developer, Press Bar, PEC Deck, and Squat Rack
9.3 Durability9.1 Stability8.4 Range of movementWhy we love it
Heavy duty steel construction.
Multi functional press arms.
Dual action leg developer.
9.8Exceptional
View offer on:
Show more
- Curious about how we select the top products for you? Explore How It Works
Value for Money2
SunHomeSunHome Multifunction Home Gym System Workout Station,Smith Machine with 138LB Weight Stack, Leg Press, LAT Station for Full Body Training
Main highlights- NO WORRY BUYING --- Our smith machine home gym is shipped in 6 packages, normally the interval between receipt of all packages will not exceed 3 days. In the rare event of damaged or missing parts, please feel free to contact us, and we'll ensure a worry-free solution for you.
- NEW UPGRADED DESIGN --- Enjoy efficient training right in the comfort of home with this equipment featuring an innovative structure that combines home gym station and smith machine; great for strengthening muscle groups and achieving a comprehensive total-body workout.
- HEAVY-DUTY CONSTRUCTION --- SunHome workout station is designed with a heavy-duty steel frame for maximum durability and resistance against any wear or tear extent and providing you with a long time of service. A non-slip feet pad ensures extra stability.
- DUAL ACTION PRESS ARMS- The workout station equipped with a dual-function press arm allows you to perform chest press and vertical butterfly exercises without changing position or stations with a simple remove/insertion of a pin.
- ALL IN ONE --- This home gym station can support many different kinds of exercises such as Chest Press, Perfect Pec Station, Leg Extension, Lat Pull Down, Seated Row, Ab Crunch, Squat, Pull Up, Chest Fly. It’s convenient for you to carry out full-body training and sculpt muscles on your arms, back, legs at home.
- ADJUSTABLE 138LBS WEIGHT STACK --- SunHome Home Gym System comes with a 138-pound selectorized weight stack that can be easily adjusted. Just find the right weight for you, and begin your training!（ weights plates are not included. ）
9.7Exceptional
View offer on:
Show more
3
syedeeChest Fly Machine, 350 lbs Upper Body Specialty Machine for Pectoral and Rear Deltoid, Reverse Delt Machine, Chest, Back, and Shoulder Training for Home Gym（Black
Main highlights- 【Stability and Compact Design】We offer superior quality equipment with weight capacities and durability unmatched by other brands! Occupying 13.5 square feet only, our reverse delt fly machine adopted a compact and space-saving design, making it perfect for setting up at your home gym! Build with 50mm x 50mm 14 gauge steel, the strong structure makes this plate loaded fly equipment reach a 400 lbs weight capacity and bring excellent longevity. Measures: 68.5x 46x 64.4 inches (L x W x H)
- 【Optimized Version】Our pec deck fly machine is designed for home gymers who want to take their pectoral and deltoid to the next level. With a unique and freestyle design, this fly machine allows you to move more naturally, and build pectoral and deltoid faster. We have lengthened the arms on this version to fit more users, helping reach deeper reverse fly. And we adjust the inclination angle of the backrest to 10 degrees to target your upper chest stimulation, and you can feel the difference
- 【Excellent Fitness Choice】Upgrade your fitness journey with our chest fly machine home gym. Experience the difference between a truly smooth and effective workout with our top-of-the-line fly machine. Need assistance? Our friendly customer service team is available 24/7 to help you. Add it to your fitness equipment list today
- 【Comfortable Padding and Seating】Our reverse fly machine features thick, comfortable padding that reduces strain and stress on your body during training. The comfortable pads and premium leather are found on both the seat and back. With an adjustable seat and upgraded angle of the backrest, this fly machine delivers superior seating comfort and perfectly fits all heights
- 【Adjustable Features】syedee chest fly machine's dual overhead resistance cams allow for an independent range of motion for singular rows and collaboratively in unilateral or bilateral conditioning, articulating arms for unilateral and bilateral chest development. To meet your perfect training, this pec fly machine is equipped with 6 adjustable positions on the swiveling arms, which offer optimal pectoral and rear deltoid development and provides users with a deep, full-stretch workout
9.5Excellent
View offer on:
Show more
4
MikoloMikolo Home Gym, Workout Station with 150LBS Weight Stack, Multifunctional Home Gym Equipment, Exercise Equipment for Full Body Strength Training
Main highlights- [Sturdy and stable] This home gym workout station is made of 14-gauge steel with a sturdy structure, the counterweight block is protected by a steel sheet guaranteeing your training to the greatest extent and providing you with a long time of service.
- [More than 3 options] Not only high/mid/low pulley system but also chest press/chest fly/back extension in the same machine. Works with multiple handles to target more precise muscle groups. Adapts to a wider range of heights. A movement guide has been added to provide you with inspiration for new strength training schedule.
- [All-in-one] Get PEC fly/lat pulldown/low row/chest press/leg extension/leg press/preacher curl/core trainer/calf training/seated row/mid row machine once with only one machine, which supports over 90+ kinds of exercises. The home gym Station is enough for your whole-body training needs!
- [Additional attachment] Readily replaceable or removable preacher curl pad and leg press accessories. Professional bearing on cable bar helps reduce stress on the wrist during use. More professional and thoughtful adjustments for you to try.
- [150LBS weight stack] Ideal home gym partner for super and drop set. Completely ditch the time and expense of replacing weights. Placing the weight has always been a hassle, and we don't want you to waste your time. Just find the right weight and begin your training!
9.3Excellent
View offer on:
Show more
5
GMWDGMWD Chest Press Machine, 1250LBS Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment, Red, V1
Main highlights- 【Target Your Pecs】: The biggest surprise is that arms are independent and each leverage has 11 positions can adjustable, it could correct any strength deficiencies you might have in fitness. it's fit for beginners and regular gym-goers alike! When you raise to the top, your chest does the brunt of the work, which is exactly you want. It's time to break with the traditional bench press machine.
- 【Ready for International Chest Day?】After a relaxed weekend, many seek that invigorating chest pump to beat the Monday blues, and what better way to get someone motivated to workout on Monday than starting the week with chest training?
- 【Great for Tiny Spaces】: GMWD bench press adopts folding design, just plug the long spike to fix the bench after workout, saving more than 80% space and creating more accessibility in the room. (floor area is only 8 square feet) The compact and practical chest machine is perfect for the home, gym, and basement.
- 【Great Upper Body Workout】: Chest press machine constructed with 50 x 50(mm), 11 gauge steel tube. 4 larger Anti-slipper foot bases create better stability, and solid enough to load 450lbs, 200lbs per arm, 200lbs capacity of each weight holder. Note: The Detachable Sleeve can fit both 1'' & 2'' plates. Feel free to put weights on it!
- 【Brand Support】GMWD is a professional fitness brand committed to designing and manufacturing the best home gym equipment. This adjustable chest machine overall dimension: 64.8"(L)*55.8"(W)*26.8"(H), folding dimension:35.4"(L)*30.5"(W)*54"(H). If there is any question about this weight cage, please feel free to contact us, we are always here for you.
- 【3+2 Fully Adjustable】Compare the chest press machine on the market, We spend tons of money on bearings to provide the most smooth movements for every trainer. Upright, Incline, and Flat bench in ONE. This adjustable workout bench has 3 positions, and the leg attachment can be adjusted into 2 position at each level when doing different workouts.
9.0Excellent
View offer on:
Show more
6
GMWDGMWD SmithΔ Machine with PEC Dec, 2000LBS Squat Rack Chest Fly Machine with Cable System, Workout Weight Cage, J-Hooks, Spotter Arms, Home Gym, for Home Gym, Red
Main highlights- TWO OVERHEAD PULLEY SYSTEMS: Equipped with dual pulleys that slide independently, the high-tension cable system connects at both the top and bottom of the frame, enabling each pulley to operate independently and expand your exercise options. Perform up to 9 chin-up variations with different grip positions, along with heavy pulldowns, rows, and cable crossovers—adding hundreds of exercises to your workout routine.
- OMNI MACHINE: Owning the CS00 machine is like having multiple workout machines: Chest fly machine/ Lat pulldown machine/ Seated cable row machine (includes footplate attachment)/ Cable crossover machine/ Half rack/ Bench press machine/ Squat Machine/ Pull up Station and so on. Also includes a pair of cable handles, a lat pulldown bar, a cable bar, a bicep rope and a V-shaped bar.
- Not includes 230lbs Olympic Weights.
- Free & Complete Accessories: No need to buy the extra accessories because all the accessories come with our home gym power cage. It included: lat pulldown bar x 1, tricep rope x 1, cable bar x 1, cable handle x 2, weight storage pins x 6, J-hook x 2, detachable landmine x 1, footboard x 1, band peg x 4, safety bar x 2, barbell shoulder pad x 1, utility seat pad x 1.
- FOCUS on YOUR PECS: The pec deck machine is equipped with extra-thick arm and back pads for comfort, even with heavy weights. Its controlled range of motion offers better shoulder protection, making it a safe option for all fitness levels—even beginners.
- COMPACT & COST SAVING CHOICE: With only a 15.9SQFT footprint you can have most of the features you might need in a home gym instead of much separate gym equipment. Designed with 6 weight plate storage pins holding up to 1000lbs, 2 barbell holders and 4 storage hooks. The perfect fit for your Home Gym or any commercial facility.
- BUILT TO ENDURE: Made of 50mm x 50mm commercial steel tube and 1'' holes can be adapted to most of the accessories in the market. Dimension:86 inch(H) x 71 inch(L) x 62 inch(W). The max capacity of the whole machine is up to 2000lbs.
- 7 DEGREE ANGLED, PERFECT for FULL-BODY WORKOUTS: The 7-degree reversed pitch allows deeper squats and lunges for maximum muscle interaction, engages muscles in a more natural and functional way, and reduces joint stress.
8.8Very Good
View offer on:
Show more
7
Powertec20% OffPowertec Fitness Workbench Multi Press with PEC Fly Attachment - Adjustable Gym Equipment for Home - Multifunctional Bench Press - Universal Exercise Equipment for Strength Training
Main highlights- Safe and Reliable: Our chest press machine features converging lever arms with built-in safety spots which allow the user to train safely without a spotter. With this home gym system, you'll be able to really push yourself and build muscles faster.
- Heavy Duty: Powertec's fitness equipment for home gym is made with a reinforced steel frame meant to withstand time and even the most intense workouts. Grab your bench press machine today and bring your strength training to the next level!
- Flexible Design: The home gym equipment features a ball bearing driven carriage that provides additional stability. Adjust the seating area and back rest pads at different settings to train on the workout bench with ease and more efficiently.
- Compact and Ergonomic: Powertec's fitness equipment is perfectly suitable for small spaces such as a home gym or garage. The slick ergonomic design of this weight bench makes it easy to transport and comfortable to use.
- Build your Chest more with the PEC Fly Attachment: The PEC Fly attachment is specifically designed for Powertec Products and adds a whole new exercise station to your home gym equipment and enhances your workout routine.
8.7Very Good
View offer on:
Show more
8
JX FITNESSHome Gym SCM-1160 160LB Multifunctional Full Body Home Gym Equipment for Home Workout Equipment Exercise Equipment Fitness Equipment SincMill
Main highlights- 【Professional】More than 20 years of professional fitness equipment production experience, carefully designed by professionals. This is a satisfying and durable home gym.
- 【Professional service】No matter how long it takes, we will perfectly solve the problems you encounter in use. Always at your service.
- 【New design】 Different parts are used for pushing or clamping, No manual adjustment is required. The elbow pad can be removed and the height can be adjusted.
- 【High Quality Thick Steel】The frame and weight guards of the whole set of equipment are made of thick steel. Don't be afraid of any weight challenge!
- 【Easy Installation】The detailed installation instructions and the installation tutorial video with clear steps help you to easily complete the assembly within half an hour. (The screws and nuts are numbered and placed in order)
8.6Very Good
View offer on:
Show more
9
FAGUS HFAGUS H Multi-Functional SmithMachine Power Cage Power Rack Squat Rack Home Gym System with LAT Pull Down Chest Station PEC Fly Landmine with Full Body Training Attachments for Home Gym, Red
Main highlights- WHAT'S IN THE PACKAGE: This FAGUS H power cage comes with full-body training attachments, which includes 1x lat pull down bar, 1x row bar, 1x smithbarbell, 2 x J-Hook, 2x safety bar, 2x dip bar, 1x 360° landmine, 1x foot board, 1x tricep rope, 2x 1inch barbell clamps and 4x 2inch barbell clamps. NOTE: WEIGHTS ARE NOT INCLUDED. You are able to get the workout station and all the attachments needed in only one purchase, which will save your time and money.
- MULTI-FUNCTION POWER CAGE: The FAGUS H power cage is a combination of a smithmachine, power rack, squat rack, chest station and lat pull down pulley system which provides a total body workout. This all-in-one gym cage features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs.
- HIGH QUALITY CONSTRUCTION: This training machine is made of a heavy-duty steel frame of 60 x 60mm, 13 gague thickness, reinforced with a durable powder-coating finish, guaranteed to withstand intense long-lasting years use, making it a versatile machine that gives you the ability to exercise in the comfort of your home or office. A non-slip feet pad ensures extra stability.
- FOR BEGINNERS AND PROFESSIONAL ATHELETES: This power rack is suitable for all individuals, whether you're a fitness beginner, recovering from an injury, or or improving your overall fitness, this product has got you covered. It offers additional balance support and safety, enabling you to engage in efficient and secure strength training.
- ALL-IN-ONE GYM EQUIPMENT: Featuring a built-in butterfly station, our SmithMachine is designed for focused chest workouts, allowing you to sculpt and strengthen your chest muscles with precision. Great for pectoral and rear deltoid, chest, back, and shoulder training for Home Gym. This power cage is fitted with one fixed smithbar and two solid smithbars guide-rods with safety hook, which provides you safer and more efficient workout experience in your home gym or office.
8.5Good
View offer on:
Show more
10
Titan FitnessTitan Fitness Plate-Loaded PEC Fly and Reverse Delt Machine, Rated 300 LB, Upper Body Specialty Machine, Chest, Back, and Shoulder Training
Main highlights- UPDATED VERSION: We have upgraded the upholstery material to a HeftyGrip Vinyl fabric. Switched to Fiberglass Nylon Pulleys for smoother action. Added a sixth notch for a deeper reverse fly, and we have lengthened the arms to fit more users.
- DURABLE CONSTRUCTION: Crafted from durable, 2 x 2-inch, 12-gauge steel tubing, this upper body machine features aluminum pulleys, a firm foam padding, and a powder-coated finish, and rubber feet with bolt-down hole options for concrete anchors.
- DIMENSIONS: The 109-pound Fly Machine provides an overall height of 65-inches and a length and width of 32 x 28-inches. The 10-inch loadable sleeves have a diameter of 49mm and will fit any Olympic-sized weight plates with a weight capacity of up to 300-pounds.
- COMFORTABLE PADDING: The Fly Machine features thick, comfortable padding that will reduce strain and stress on your muscles as you lift weights. The comfortable pads are found on both the seat and back.
- ADJUSTABLE FEATURES: Dual overhead resistance cams allow for an independent range of motion for singular rows and collaboratively in unilateral or bilateral conditioning. The swiveling arms offer optimal pectoral and rear deltoid development which provides users with a deep, full-stretch workout.
8.4Good
View offer on:
Show more
Black Friday Sale
Deal ends in
HrsMinSec
Related deals you might like for at home pec workouts
